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Get Some Air!!

It’s really exhilarating to get some air & stick a landing when I snowboard.  In regular language, this means I do a jump and land without getting hurt.  How often does this happen for me?  This is almost never because I’m injury averse having experienced too many medical adventures with snowboarding.  But getting air isn’t only exhilarating, it’s also very healthy & I contend, necessary for vibrant living.

I say this from learning about King David’s son, Absalom in 2Samuel.  I’ve been reading about Absalom this week and I’m coming to see him as the poster child for death by slow suffocation, the absence of air.  Lots of bad things happen to and around Absalom.  I would suggest that he didn’t express or give air in a healthy way to the pains and wounds that he experienced from these bad things.  Here are some examples to demonstrate the lack of air or expression from these bad things:

  • Tamar, his sister, gets raped by her half-brother, Amnon.  Absalom tells her to live in his house and never says anything to Amnon for two years
  • Absalom is so angry with Amnon that he kills him, never talking with his dad about Amnon’s violence
  • Absalom is estranged from his dad for more than two years and no connection with his dad
  • Upon being reconciled with his dad, Absalom proceeds to steal the hearts of Israel whenever anyone comes to get justice from his dad, the king
  • Absalom connives for some years and covertly plans to overthrow his dad and become King of Israel, even publically sleeping with his dad’s concubines

There’s no documented conversation between Absalom and his dad to clear the air on all these injuries, nor have I read that Absalom sought to communicate his hurt to receive healing and positively resolve these many wounds.  Should he have talked with his dad and expressed his hurt and anger?  Should he have made efforts to communicate with Amnon, his half-brother who raped his sister?  I’m not convinced that talking with either his dad or brother would have been helpful to Absalom, but he needed to talk with someone and get some air around these wounds.  But instead, Absalom ingested his pain and didn’t give any air or expression to these injuries.

When we’re hurt, it’s important to give some air and expression to the wound or injury.  Similar to a cut on our hand, we need to clean out the cut before we cover it.  So does this mean that when someone hurts our feelings that we make hurtful posts on social media and let the world know about our injury?  When we’re hurt by someone, should we tell everyone including the injuring person about our pain?  What should we do when we’re hurt?

Here are some helpful tips for wound care and healing:

  1. Wash out the wound:  bring the wound to Jesus and express your pain;  it can often be helpful to share with a person about the wound and open up about the pain, giving some air to the wound
  2. Forgive the person:  you can do this to their face or in a letter or conversation; but at the minimum forgive them in your heart so the wound doesn’t get infected
  3. Cover the wound:  ask Holy Spirit to help you cover / protect the wound from stuff getting inside and making it fester with more pain
  4. Keep the wound aerated:  from time to time, it’s helpful to uncover the wound to look at the healing progress, ensuring that your forgiveness stays fresh and you’re giving Holy Spirit access for continued healing

In this human experience, I’m learning that it’s important to give air / expression to wounds and injuries so that Holy Spirit can bring healing and redemption for the hurts we encounter in life.  Get some air!

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Posted by sarahbowling in busy, enemies to intimacy, fellowship, Genuine love, grow, Heavenly Help, Holy Spirit, listen, living, prayer, spiritual, thought life, travel, uncertainty, values, 0 comments

The Recipe for Answered Prayer

If you’re reading this, then you might have some questions or challenges about some prayers you’ve made that are unanswered or unresolved – so we’re in this together 🙂

To this end, I was recently asking God to change someone & make them more flexible.  This could translate to mean that I want that person to be more compliant to my preferences and it could mean that God might want to work on some control issues in my heart, which is certainly food for thought 🙂

As we think about the prayers we make to God, it’s interesting to think about how God answers prayers.  I say this because of recently reading two exchanges between David and God in 2Samuel 5, when David asks God about attacking the Philistines.  In the first exchange, God tells David to attack in response to his first enquiry.  David obeys God’s direction and successfully defeats the Philistines.

On the heels of being defeated, the Philistines attack a second time.  And David asks God again about confronting the Philistines.  In response to David’s second enquiry, God tells David to circle behind the Philistines, wait for the sound of marching in the tree tops and then attack.  David obeys God’s instructions and defeats the Philistines the second time.  From my point of view, these are very explicit instruction & a stark contrast from the first battle.

So here are some ingredients for the recipe to Answered Prayer:

  1. AFDI:  Ask For Divine Input rather than depending on your own brilliance or willpower
  2. Unlimited obedience, served up with daily consistency
  3. Trusting God more than a method:  yeast goes with flour like trust goes with God;  God seems to work uniquely in each situation, so trusting in a method isn’t as helpful as trusting in God 🙂
  4. DBS:  Don’t Be Surprised when you have to repeat something, but with a different method

In addition to these ingredients, it’s also important to consider how these ingredients go together, some possible marinading time and what happens when heat is applied over a length of time.  To this end, when I asked God about changing someone and making them more flexible, like I mentioned at the beginning of this blog, I received an interesting reply.

I felt God say to me, “Sarah, maybe the answer to your prayer is a combination of that person becoming more flexible and you being less controlling.”

I had to sit with that feedback and let that marinade for a little while.  And truth be told, I’m still ruminating on what God said to me.  Maybe I’m a little similar to meat marinating in a sauce.  Maybe it takes God a little time to break down the fibers of my resistance and self-deception so that God’s truth and loving flavor can influence my thoughts, attitudes, words, decisions and action.  Ultimately, this is what I want.  This is the ultimate answer to my prayers, even in the heat and fire of daily living.

In our quest to get our prayers answered, let’s be committed to allowing God to change us and help us grow.  Maybe the tasty outcome of God’s culinary efforts in our lives is the expression of genuine love, as we are wholly dependant on God’s presence yeasting into our core identity 🙂

Selah 🙂

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Posted by sarahbowling in busy, cooking, fellowship, Genuine love, grow, Heavenly Help, Holy Spirit, listen, living, prayer, relationships, spiritual, thought life, uncertainty, values, watch, 0 comments

Be Explicit!!

“*&$)%^#@*&)^#**!!”

I’m using these symbols to replace the actual words spoken to me in an extremely coarse exchange I had with a person who was upset with me.  Initially, I was a little taken aback with the vocabulary, but at the same time the explicit words helped provide abundant clarity for what this person was expressing.

In contrast, I’ve also had exchanges with people whose communication was super unclear and vague.  In these kinds of interactions, it can be challenging to know exactly what’s being said.

What style of communication would you prefer?  Do you like explicit and overt?  Or do you prefer indirect and maybe obscure?

I think it’s important to think about communication in these ways, not only for our human to human interaction, but moreso for the communication that happens between God and us.  I say this because it’s very natural to assume that God communicates with us similar to how we communicate with each other using words, conversations, dialogue, etc.  Thankfully, God has given us the Bible for some concrete words to help us know and recognize God not only in human history but also in God’s character and heart.

However, we would be wise to pause and consider that God is Infinite and we are finite.  To this end, communication from and with God does not always follow the same patterns and expressions that we experience in our human to human dialogues or communication.

For example, in 1Kings 19, there’s a fascinating exchange between the prophet Elisha and God.  This exchange happened after Elisha had seen God move dramatically in 1Kings 18, confirming God’s power and judgment against the idolatry of the King and Queen of Israel.  After this dramatic demonstration, the Queen of Israel threatened to kill Elisha and he fearfully ran for his life.  God sent an angel to provide food and rest for Elisha, who then ran into wilderness where he was hiding in a cave for the culminating events of 1Kings 19.

In this chapter, Elisha looks out from the cave and sees a massive wind that is strong enough to smash rocks, but God wasn’t in the wind.  Elisha sees an earthquake, but God wasn’t in the earthquake.  Elisha sees fire, but God isn’t in the fire.  When Elisha hears “a still small voice” he recognizes this is God speaking with him and heads out of his cave.

If you’re like me, I want God to speak to me in clear, explicit and direct ways.  I would like it if God would dialogue with me with definite words, clear discussion, obvious interactions and overt engagement – maybe not quite as extreme as an earthquake or rock crushing wind.  And to this end, I’m massively grateful for the Bible because it gives me God’s Word in black and white.

Let’s appreciate, however, that God communicates with us not only in explicit and definite ways, but also in ways that are more subtle, like the gentle whisper or still small voice.  God can communicate with us as a gentle whisper, a tender reminder, the beautiful sunrise or sunset, through the comment or hug or a friend, in a sermon or blog, in a dream at night and many other ways.  Consequently, we would be wise to ask God to help us recognize the massive variety of ways that God communicates with us everyday, appreciating that Infinite has innumerable expressions for communicating with us who are finite.

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Posted by Sarah in enemies to intimacy, fellowship, Genuine love, grow, Heavenly Help, Holy Spirit, listen, living, prayer, spiritual, thought life, uncertainty, values, watch, 0 comments

Not My Home

Over the weekend, I had the privilege of ministering in Baltimore at my friends church. As I’m sitting in the airport now, waiting for my flight back to Denver, there’s lots of things here that are different from my hometown. They seem to really like crab here & that’s pretty uncommon in Denver. There’s also the prominence of Baltimore Raven football clothing, a huge melting pot of ethnic cultures, way more diverse than Denver & i don’t see the marijuana thing here that’s so pervasive at home.

I’m familiar with my home culture, so the contrasts stand out here. Maybe we could also say this for our heavenly home. Perhaps we know in our hearts our heavenly home & this earthly existence sometimes feels foreign to us. And maybe some of the reason for our earthly life is to bring the culture of heaven to earth, letting our relationship with Jesus define our outlook, attitudes, conversations & priorities. Let’s not forget that heaven is our home & let’s be committed to bringing  heaven to earth, genuine love in our daily living 🙂

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Posted by Sarah in busy, Genuine love, grow, Heavenly Help, listen, living, prayer, relationships, spiritual, thought life, travel, uncertainty, values, watch, 0 comments

Watching People

One of the things I really enjoy about traveling is watching people. It’s interesting to see the seasoned traveler, organized & generally relaxed in contrast with those who don’t travel as much & maybe a little more anxious. And of course there’s the ever enjoyable TSA adventure that makes all of us do the carry-on jig, not very pleasant.

When I travel, I see a beautiful variety of God’s creation, in all shapes, sizes, colors, political affinities, ages & expressions.  This reminds me that God loves each person wholly bc God is love.  So no matter how a person acts or what they look like, when I remember God is love, it helps me appreciate each person uniquely since they’re fearfully & wonderfully made in Gods image!

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Posted by Sarah in busy, fellowship, Genuine love, grow, listen, living, travel, uncertainty, values, watch, 0 comments

3 Mistakes to Avoid with Friends

As I write this blog, I’m painfully aware that I’ve made more than my share of mistakes with friendships.  I’ve fallen short in terms of being consistent, not expressing myself well, being impatient, insecurity struggles & loads more.

And because I’ve been reading Job for a few weeks now, I’m watching his friends and their interactions with Job, noting some stuff to avoid.  Here are some things that might be helpful to you:

  1. Listen to understand more than reply:  Job’s friends sat with him for 7days before they ever said a word.
  2. Presence trumps absence:  Job’s friends didn’t run away when his life went into a cataclysmic meltdown.  Let’s be careful that we’re not fair weather friends
  3. Compassion is better than criticism:  Job’s friends looked for his secret faults as a cause for his suffering, but they were skinny on compassion.  When our friends go through horrendous experiences, it’s more loving to be compassionate than look for & point out their flaws & failures.

Here’s to friendship & how God helps us grow in “iron sharpening iron” friendships, based on Prov 27:17 🙂

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Posted by Sarah in busy, enemies to intimacy, family, fellowship, Genuine love, grow, Heavenly Help, Holy Spirit, listen, living, prayer, relationships, thought life, uncertainty, values, watch, 0 comments

The Prickly Factor

I like hummingbirds 🙂

Some days I feel prickly, like a cactus or porcupine. This is of course challenging for people who might interact with me, they might gets some barbs or needles.   When I know I’m feeling prickly, I try to do a few things that are helpful:

  • Why?  Often, it helps me if I can figure out the causes of being prickly, like sketchy sleep, travel, workload, hormones, people interactions, etc.
  • How? It’s important when I’m prickly that I’m careful about how I interact with people. Sometimes I put myself in timeout until I can play nice

No matter how I feel, it helps me to remember that I’m deeply loved & highly treasured by Holy Spirit. I’m also grateful that Holy Spirit gives me strength to have self control, not letting my flesh out weight the fruits of the Spirit from Galatians 5:25 🙂

 

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Posted by Sarah in busy, fellowship, Genuine love, grow, Heavenly Help, Holy Spirit, listen, living, prayer, relationships, spiritual, thought life, uncertainty, values, watch, 0 comments

Senses & Values

Presently I’m with our annual Saving Moses team trip to Cambodia & it can be entertaining to watch people’s first reactions to various smells. Some smells like durian, fish paste, roasted garlic & some body odors can be shocking & repugnant. Also, some of the things we see in the slums we visit can be disturbing & challenging to process. So when I person is introduced to a foreign culture, it requires adjusting the senses & some adapting footwork.

In these times, it’s important to keep one’s core values in the cross hairs so that we process the sensory inputs through our core values.

I want my core values to be grounded in genuine love, compassion, grace & encouragement.

So no matter what’s happening with our senses, let’s ask Holy Spirit to help us be value-minded & not merely sensory stimulated.

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Posted by Sarah in busy, Cambodia, family, fellowship, Genuine love, grow, Heavenly Help, Holy Spirit, listen, living, prayer, relationships, saving moses, spiritual, thought life, travel, uncertainty, values, watch, 0 comments

3 Tips for Tense Conversations

Yesterday, I had some very heated discussions & I didn’t enjoy them.  They were challenging to me & it took me awhile to let my emotions unwind & settle down. When I look at Jesus’ life, he had some heated exchanges not only with the religious leaders of His day but also some of His immediate followers. Here could be some helpful tips for these kinds of conversations:

1 – Why? What’s the purpose of the conflict? To be right? To reconcile? To understand the others perspective?

2 – How? How did we get to this place of hostile exchange?  It helps to understand each persons journey up to that point

3 – When & Where?  What space is needed to facilitate a constructive discussion?  Sometimes a little bit of time & a neutral location can help reset the conversation for better resolution & less carnage.

And of course there’s the ever helpful forgiveness essential – a gift we give ourselves 🙂

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Posted by Sarah in busy, enemies to intimacy, family, fellowship, Genuine love, grow, listen, living, prayer, relationships, spiritual, thought life, values, watch, 0 comments