helpful

Let’s forget

Sometimes I run into people who I’ve briefly met many years ago & it’s unfortunate that I don’t always remember everyone. There are also events & situations that I’ve forgotten over the years as well. It’s probably good that I’ve forgotten some things 🙂
But let’s think about forgetting some things that would be good. Let’s forget:
*how to complain
*how to be negative
*how to worry
*the anxiety & fear that lingered w a past event of trauma
*rejection
*how to belittle people
*the “I can’t” words
*shame from bad decisions
Forgetting the past, lets press on toward Jesus!

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Posted by Sarah in busy, enemies to intimacy, Genuine love, Holy Spirit, listen, living, prayer, saving moses, seeing Jesus, spiritual, values, 0 comments

freedom of speech

 In America, we are very intense about our right to the freedom of speech.  We have no appreciation for anyone who would try to censure our opinion or limit our expression.  And in some ways, I really appreciate this right & I wholly appreciate the sacrifices that have been made to retain this privilege.

On the other hand, just because we have the right to freedom of speech doesn’t mean that we should say anything & everything we want.  Proverbs says that even a fool appears smart when they keep their mouth closed.  There is tremendous wisdom in knowing when to say something, what to say & to whom something should be said.  These choices can be very productive if we make the decision to be constructive with our opinions & freedom of speech & not merely selfish.  In the end, the right to freedom of speech with a selfish intent is often more destructive than constructive.  Here’s a simple idea that I’m trying to work into my daily living:  I want to compliment & encourage more than I criticize & judge.  Want to join me?  🙂

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Posted by sarahbowling in enemies to intimacy, living, 2 comments

some happy thoughts

 As I was helping a friend yesterday, she really encouraged me with a few things that could also be helpful to you, particularly if you’re in a rough season.  One of the 1st things she said to me asked me about was the beautiful day that we were having – this immediately adjusted my focus because I had been stressed out about a few things.  Because she asked me this question, I had to shift my focus away from my frustrations & answer her question to me.  This was a great interruption that helped me to immediately get some better focus.  Additionally, even though we were in a potentially dangerous situation, she was super calm, reassuring & stable.  Frankly, I don’t think she knew that I was upset or rattled.  Nevertheless, she  was very soothing & seemed to diffuse some of my anxities.  Finally, as I walked away from her she was graceful & encouraged me to have a great evening.

I don’t think that this lady has any idea that God used her to help settle my nerves, but its interesting how just some small exchanges with various people can make big differences in our outlooks & behaviors.  Here are a few concluding happy thoughts:

  • look around for some good things – God always has something good to find when we look for it
  • it seems to me that when you encourage & say nice things to others that you will invariably be blessed as well
  • look up – David in Psalms always encouraged himself with the directive to put his trust in God, Who is indeed trustworthy :)n

 

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Posted by sarahbowling in living, spiritual, 1 comment

its fun to encourage

 I was having coffee w a friend the other day & this lady walked into the coffee shop w some very loud shoes – her shoes were the 1st thing to catch anyone’s attention.  Right away my friend commended to this lady on her super cool shoes, encouraging her that she looked cool wearing those shoes.  I was really proud of my friend for being so encouraging & made a mental note to myself that I want to be that way, even if something isn’t my personal style or preference.

Here’s my line of thinking:  our planet needs some encouragement because it seems to me that we are living in a time when there’s a fair amount of negativity.  With this in mind, a great way to counter-act any general negativity is to be encouraging to people & even creatively encouraging.  So here are just a few ideas you might consider & please feel free to leave more suggestions so we can all help each other 🙂

  • consider telling a co-worker that you think they’re an incredible person, without the intent of trying to get something from them ,)
  • wave & smile at your neighbor when you drive by them
  • look at the cashier & ask them if they’re having a nice day, with sincere interest
  • send a kind email to someone & thank them for who they are as a person (consider telling them what characteristic you like the most about them)
  • tell your mate that you think they’re great
  • let a friend, neighbor or co-worker know that you appreciate them with a quick text message
  • drop a note in the mail (snail mail) to let someone know that they are special to you
Those are just a few ideas, but the principle of being encouraging is super powerful, even though it may seem rather small 🙂
What are some more ideas that you would suggest?
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Posted by sarahbowling in family, Holy Spirit, living, spiritual, 2 comments