anxiety

That’s Shocking!!

Getting a phone call from my kid’s school can be a shocking experience, sometimes in a good way and sometimes not so good.  It can also be shocking to hear about a friend going through a financial or health crisis, when you may have thought that everything with them was smoothy groovy. I like good shocking news and I dislike bad shocking news, much like you.  So I loved getting the unexpected news earlier this year about Saving Moses receiving some unexpected funding, but I very much disliked the shocking experience of dropping my daughter off for college this Fall and driving away from her in a puddle of tears.

 

When we receive shocking news, go through alarming experiences, or observe something that’s startling, how do we handle that?  How can we do this with grace and poise while seeing God’s sovereignty in the midst of uncertainty?

 

Stepping into experiences and situations that are unexpected can be massively challenging.  For some of us who enjoy adventure, maybe the unexpected goes through the “fun and new” filter.  For those of us who crave routine and stability, shocking news or experiences can be extremely difficult to navigate!  So no matter if you love adventure and new stuff or if you crave predictable and routine, I firmly believe that we can find help with Jesus, regardless of the preferences of our personality.

 

Consider for a moment, the shock that Jesus’ disciples experienced in John 4 from observing Jesus talking with a Samaritan woman.  Jesus’ behavior was totally unexpected because of the social norms of that day, keeping a strict separation between men and women conversing with each other unless they were married or connected in a familial context.  To add more surprise to the disciples’ observation, it was highly unusual for Jews and Samaritans to have casual conversations because of the hostility that existed between these ethnic groups.  The disciples were shocked by Jesus’ behavior!

 

Additionally, the townspeople were shocked to see the raving lunatic, who lived naked in the graveyard and was untamable, sitting fully sane and clothed talking with Jesus in Mark 5.  The townspeople were so stunned from seeing the crazy man made sane, that they asked Jesus to go away from their town (maybe also because the herd of pigs jumped off a nearby cliff and drown in the Sea of Galilee).

 

In both of these scenarios, Jesus is the common denominator for the disciples’ shock.  And in both of these scenarios, two people are drastically changed because of their encounters with Jesus, regardless of the spectators and bystanders who might have disapproved of Jesus’ choices.

 

As we think about stuff that can be shocking in our lives, let’s do a couple of things that could make such surprises constructive.  Here are some helpful suggestions:

  1. Keep Jesus in the middle of your thoughts and feelings when shocking things happen. It helps me when I remember that nothing surprises Jesus.
  2. In the middle of anything that’s shocking, be sure to talk with Jesus, letting Him know of your surprise, feelings, uncertainty, etc.
  3. Decide to trust that Jesus can make seemingly bad or difficult things into fertilizer and something beneficial and/or beautiful

 

As you finish reading this blog, I pray that you keep your focus on Jesus regardless of whatever may be surprising to you.  And I pray that Jesus’ peace will guard your heart in mind, so that fear, worry, panic and stress don’t hijack your soul.  Remember, nothing catches Jesus by surprise J

 

 

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Posted by sarahbowling in busy, fellowship, Genuine love, listen, living, prayer, seeing Jesus, spiritual, thought life, uncertainty, values, watch, 0 comments

Peace in a Storm

Here in Israel today, we took a boat ride on the Sea of Galilee & heard about Jesus walking on the water & Peter joining Him. This was in the middle of a storm & in the middle of night, so there was lots of fear & anxiety. On another occasion, Jesus was sleeping in a boat somewhere in the Sea of Galilee also during a storm. In both scenarios, Jesus had affirmed the trip before the storm started. 

My point is that when we follow Jesus, we can’t assume that our lives will be storm free. Indeed, sometimes we will follow Jesus into a storm. And to get through the storm, we must keep following g Jesus. While we follow Jesus, it’s helpful to remember that He’s the Prince of Peace & His peace will overcome any storm 🙂

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Posted by Sarah in busy, fellowship, Genuine love, grow, Heavenly Help, Holy Spirit, Jesus Chix, listen, living, prayer, relationships, spiritual, thought life, travel, uncertainty, values, watch, 0 comments

Let’s Pray

With the beginning of a new year comes lots of opportunities, quandries, questions and things to be resolved or addressed. For me, these things look like managing kids with changing schedules, planning international trips, navigating limited resources, strategizing for growth, resolving some conflicts and working through some unexpected hiccups.

I could easily get screwed into the ceiling with stress, worry, frustration, fear & anxiety. But a more helpful option is to pray. There’s a really old song about taking to the Lord, our worries, problems, etc . . . ” . . . . ,take it to the Lord in prayer.” Let’s make prayer our first reaction rather than our last resort!

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Posted by Sarah in busy, family, fasting, fellowship, Genuine love, grow, Heavenly Help, Holy Spirit, listen, living, prayer, relationships, saving moses, spiritual, thought life, travel, uncertainty, values, watch, 0 comments

Stormy Seasons

Life seems to have seasons that are stormy, despite our best efforts for stability, serenity & certainty.  Stormy seasons can include:  getting laid off from a job, a marital crisis, a literal tornado, health accident or diagnosis and LOADS more.  If we’ve invited Jesus into our lives as storm prevention insurance, there’s a good chance that we’ll be disappointed.  I say this because Jesus never promises us that walking with Him will prevent all storms.  Indeed, walking with Jesus can make for some stormy times in life, both in our interior and exterior.

The exterior stormy seasons happen for lots of reasons, but thankfully Jesus gives us peace on the inside that can be greater than the external storm.  Sometimes we have seasons in our lives where our guts feel stormy:  when we’re unsettled, hurt, disappointed with God, wrestling with temptation, feeling discouraged, depleted or depressed, etc.

I’m thankful that Jesus is the Prince of Peace and that there is no storm, internal or external, that Jesus cannot calm.  Let’s keep our eyes on Jesus, no matter the season of life in which we find ourselves!

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Posted by Sarah in Angola, busy, Genuine love, grow, Heavenly Help, Holy Spirit, Jesus Chix, listen, living, missions, Pentecost, prayer, relationships, saving moses, spiritual, thought life, travel, values, watch, 0 comments

Is There Peace?

Once Jesus rose from the dead, I think the disciples maybe had less anxiety for a few reasons. And maybe we could pick up a few pointers that could be helpful, since anxiety could be a challenge for a few of us.

  • Jesus raising from the dead changed the game because death didn’t get the final say – and nothing is impossible in our lives!
  • Jesus is in the future – this helps me to relax knowing that Jesus is timeless
  • Jesus is about the individual & not only the masses – the Prince of Peace was intentional to seek out individual encounters to resolve questions, doubts & reconciliation.
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Posted by Sarah in busy, enemies to intimacy, Genuine love, grow, Heavenly Help, Holy Spirit, Jesus Chix, listen, living, prayer, relationships, seeing Jesus, spiritual, thought life, travel, values, watch, 0 comments

Flounder or Focus

When things seem uncertain or murky, this can be very disturbing.  And if you’re like me, when I get unsettled, I can start to flounder and I find myself trying to find stability, certainty and comfort.  My focus can get really jumpy and I struggle to be settled in my soul.

So it helps me to remember to keep my focus on Jesus.  Indeed, there’s a great song by Darlene Zschech called, Jesus At the Center and listening to this helps me to keep Jesus as my central focus.  We don’t have to know all the answers, be all-sufficient, have a perfect plan or fix everything.  Jesus rightfully owns that space, so that we can keep our focus & worship centered on Him!

I like what Jehoshaphat says in 2Chron 20:12, “We don’t know what to do, but our eyes are on You!”

Let’s stay focused on Jesus instead of any worry, anxiety or uncertainty!

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Posted by Sarah in busy, enemies to intimacy, family, Genuine love, grow, Heavenly Help, Holy Spirit, listen, living, prayer, relationships, saving moses, seeing Jesus, spiritual, thought life, travel, values, watch, 0 comments

Still Motion

It seems of late that I’m always going somewhere – AZ, CA, NC, PA etc & it feels like I’m in perpetual motion. This is good because I get to share about the daily & supernatural presence of the Holy Spirit. On the other side, I find myself desiring that peace from being still & knowing that God is. With all of the traveling & stresses of work, home, schedules, family etc, we would be wise to learn about carrying peace on the inside.  In Job 20:20 it says, “Because he knew no quiet within him, he does not retain anything he desires.”
Here are some ideas about carrying some quiet in our heads wherever we go:

  • remember to give your anxieties to God
    turn to God as a habit & not just in overwhelm mode
  • let those unexpected cancelled events give you some pause space – don’t fill your schedule to the gills
  • life has seasons, ebb & flow & we would be wise to go with the flow
  • it helps me, on occasion, to sit in my car for a few minutes, with no phone or music & just be still

Carry some quiet in your heart wherever you go!

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Posted by sarahbowling in busy, enemies to intimacy, family, Genuine love, grow, Heavenly Help, Holy Spirit, listen, living, Martha, nightcare, prayer, relationships, saving moses, spiritual, travel, values, watch, 0 comments

Waiting in the Flood

Noah waited in the ark 150 days during the flood cataclysm. When I read that recently, it caught my attention & I began to imagine what that was like for him, surrounded with his family & the animal hordes traveling with him in the ark. I would suspect there was heaps of panic initially, probably fear, anxiety, uncertainty & likely some worry to boot. Being “trapped” in the ark while the earth was deluged from above & below, water thundering on the ark with animals & humans pitching back & forth – this doesn’t sound very appealing. But the other option, drowning in the deluge, wasn’t such a whippy alternative. So the people in the ark could chose, initially between living or dying. Clearly, they chose to stay alive. From that decision, then they needed to manage their fear, uncertainty & anxiety, pausing 150 days in the ark. 
Sometimes we find ourselves in “pause” mode & maybe see / hear disasters happening all around us. In these situations, I find my salvation alone in keeping my focus on Jesus & my mind set on the Holy Spirit – Rom 8:5. Listening to & watching the circumstances around us can be debilitating. Make the long term decision to keep your thoughts & focus on Jesus, no matter what 🙂

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Posted by Sarah in busy, enemies to intimacy, family, Genuine love, grow, Holy Spirit, Jesus Chix, listen, living, prayer, saving moses, travel, values, watch, 0 comments

A Piece of Peace

A shooting spree in the LAX airport? I was in Brazil a few days ago when I read about the guy who went on a shooting spree in the LAX airport. Knowing that I’d be traveling home soon, I can’t say that the shooting spree thing gave me great tranquility. Hmmmmm
But as I’m traveling today, with lots of responsibilities in front of me when I land, I’m opting for a piece of peace rather than slice of stress, remembering that Jesus is my Prince of Peace & He’s got the whole world (including all of my world) in His hands. We can trust Jesus to direct & protect our steps, so let’s chose the piece of peace ,)

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Posted by sarahbowling in enemies to intimacy, Genuine love, Holy Spirit, listen, living, prayer, seeing Jesus, travel, watch, 0 comments

help with being stressed

I know that many of you don’t need any help with dealing with stress.  In fact, you may be a person who is completely immunized from anything stressful so you might find these ideas to be boring.  If, however, you find yourself struggling with stress from time to time, these are some things that have helped me of late:

  • if I get jittery about the future, it’s really helped me to re-adjust my focus to keep it on Jesus, being confident that when I get to the future, Jesus will be there.  More importantly, I can be with Jesus now in this moment
  • provision challenges: sometimes God’s provisions come on a day-to-day basis.  With this in mind, I can trust that He is giving me what I need for this day and even this moment
  • while this may sound cheesy, it’s really helped me alot lately to praise & worship God just on my own without music or even a specific song but just singing my own songs and words that are from my heart
  • finally, the other day I was up really early & really stressed out;  I read an email about a friend who is going through a REALLY DIFFICULT time.  Reading about her hardship made me instantly want to pray for her – taking my mind off of me

I believe that God has huge help available for us, even in stressful times ,)

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Posted by sarahbowling in enemies to intimacy, Holy Spirit, living, prayer, relationships, spiritual, 0 comments