My physical therapist stretches my shoulder & that’s a nice way to say that she hurts me & sometimes I don’t like her, like today. I even used the breathing exercises with my children being born to manage the therapy pain.
But sometimes pain is good:
- when it’s part of the path for improving & maturation
- some conversations are painful because they’re working through hot zones
- sometimes it hurts to get healthy
- pain can be the process through which something new & wonderful is birthed
Not all pain is bad in the grand scheme of things 🙂