I’m learning that what I think is often more important than various experiences or events. If my thoughts are dark, if I’m feeling insecure, inadequate, uncertain or frumpy, then I tend to behave & interact from a darker place. On the contrast, when I’m hopeful, optimistic, bright, steady & confident, then my interactions are more positive & constructive, with a higher quality of internal resilience.
So maybe this is why Paul tells us in Phil 4:7-8, to let Jesus’ peace guard our hearts & mind, as well as instructing us about keeping our thoughts centered on gratitude, stuff that’s right, honorable, etc.
it’s important to think about our thoughts & appreciate that how we interact & engage is an interior decision more than an external response 🙂