Turkish Get-Ups

This is a picture my friend took last week when I was showing her how to do a Turkish get-up in the local coffee shop. The purposes of this exercise is to improve ability, strengthen the shoulder & probably make a person look super silly. I say this because whenever I do them, I feel not just a little goofy.

Sometimes, our spiritual development can feel to our flesh like a Turkish get-up. Growing spiritually doesn’t always make our flesh feel comfortable & svelte. But growing spiritually helps us to go through life’s ups & downs with more agility & this also helps to strengthen our core self, grounding us in prayer & the Bible.

Don’t minimize the importance of doing the daily disciplines of prayer & Bible time that foster spiritual growth!

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