worry

Let’s Pray

With the beginning of a new year comes lots of opportunities, quandries, questions and things to be resolved or addressed. For me, these things look like managing kids with changing schedules, planning international trips, navigating limited resources, strategizing for growth, resolving some conflicts and working through some unexpected hiccups.

I could easily get screwed into the ceiling with stress, worry, frustration, fear & anxiety. But a more helpful option is to pray. There’s a really old song about taking to the Lord, our worries, problems, etc . . . ” . . . . ,take it to the Lord in prayer.” Let’s make prayer our first reaction rather than our last resort!

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Posted by Sarah in busy, family, fasting, fellowship, Genuine love, grow, Heavenly Help, Holy Spirit, listen, living, prayer, relationships, saving moses, spiritual, thought life, travel, uncertainty, values, watch, 0 comments

What Stresses You?

Each person has unique things that cause stress.  Some folk get stressed with job interviews while others get stressed with traveling to new places.  Mostly, I don’t get stressed about much, except when I’m meeting heaps of new people.  I appreciate that this shouldn’t be something stressful for me, but shouldn’t doesn’t change reality.

No matter what causes you to be stressed, here are some helpful pointers:

  • peace on the inside can help to mitigate external pressure:  Jesus is our Prince of Peace, so it helps me to remember that His leadership in my heart brings peace
  • perspective:  things change, time passes and you grow;  rarely is stress a permanent state of being
  • past inventory:  count up some things from the past that have been stressful and consider how God has helped you to overcome & resolve those challenges.  God is the same today 🙂
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Posted by Sarah in busy, Genuine love, grow, Heavenly Help, Holy Spirit, listen, living, prayer, relationships, spiritual, thought life, travel, values, 0 comments

Stormy Seasons

Life seems to have seasons that are stormy, despite our best efforts for stability, serenity & certainty.  Stormy seasons can include:  getting laid off from a job, a marital crisis, a literal tornado, health accident or diagnosis and LOADS more.  If we’ve invited Jesus into our lives as storm prevention insurance, there’s a good chance that we’ll be disappointed.  I say this because Jesus never promises us that walking with Him will prevent all storms.  Indeed, walking with Jesus can make for some stormy times in life, both in our interior and exterior.

The exterior stormy seasons happen for lots of reasons, but thankfully Jesus gives us peace on the inside that can be greater than the external storm.  Sometimes we have seasons in our lives where our guts feel stormy:  when we’re unsettled, hurt, disappointed with God, wrestling with temptation, feeling discouraged, depleted or depressed, etc.

I’m thankful that Jesus is the Prince of Peace and that there is no storm, internal or external, that Jesus cannot calm.  Let’s keep our eyes on Jesus, no matter the season of life in which we find ourselves!

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Posted by Sarah in Angola, busy, Genuine love, grow, Heavenly Help, Holy Spirit, Jesus Chix, listen, living, missions, Pentecost, prayer, relationships, saving moses, spiritual, thought life, travel, values, watch, 0 comments

Flounder or Focus

When things seem uncertain or murky, this can be very disturbing.  And if you’re like me, when I get unsettled, I can start to flounder and I find myself trying to find stability, certainty and comfort.  My focus can get really jumpy and I struggle to be settled in my soul.

So it helps me to remember to keep my focus on Jesus.  Indeed, there’s a great song by Darlene Zschech called, Jesus At the Center and listening to this helps me to keep Jesus as my central focus.  We don’t have to know all the answers, be all-sufficient, have a perfect plan or fix everything.  Jesus rightfully owns that space, so that we can keep our focus & worship centered on Him!

I like what Jehoshaphat says in 2Chron 20:12, “We don’t know what to do, but our eyes are on You!”

Let’s stay focused on Jesus instead of any worry, anxiety or uncertainty!

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Posted by Sarah in busy, enemies to intimacy, family, Genuine love, grow, Heavenly Help, Holy Spirit, listen, living, prayer, relationships, saving moses, seeing Jesus, spiritual, thought life, travel, values, watch, 0 comments

Bad News

I hate bad news. I don’t like bad reports from the doctor, I don’t like getting bad report cards from my kids & I don’t like hearing discouraging stuff. But it happens, no matter how much we plug our ears, distract ourselves or attempt to deny what we hear. So what to do?

Here are some helpful suggestions for when you get bad news:

  • Face it – denial of bad news only makes it worse. Romans 4:19 says that Abraham faced the reality of his aged body, but didn’t weaken in his faith
  • Get wisdom – life improves with wisdom but deteriorates with the absence of wisdom. So ask God for wisdom on how to handle the bad news – James 1:5
  • Faith focus – bad news can become debilitating if we don’t keep our focus on God & His ability to do the impossible – Luke 1:37
  • Pray more – when I get bad news, it’s easy for me to worry. Let’s encourage each other to pray more than we worry – Ps 55:22

Feel free to pass this along to anyone you know who’s struggling with bad news!

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Posted by sarahbowling in busy, enemies to intimacy, family, Genuine love, grow, Heavenly Help, Holy Spirit, listen, living, prayer, relationships, saving moses, spiritual, thought life, values, watch, 0 comments

Stay Focused

What you focus on is where you go. I learned this with great intensity when I took a lesson for downhill mountain bike riding. In a particularly harrowing part of the trail, our instructor kept yelling, “LOOK PAST THE CURVE!!!” A few of my classmates didn’t listen to the instructor & they hardcore crashed, flipping over the handlebars. What the instructor was yelling didn’t make sense to me, but I decided to do what he said, nonetheless. When I followed the instructions, my bike followed my focus.
Lots of times, it’s easy to focus on emergencies, crises, worries, etc. When we obsess with struggles & uncertainties, it’s easy to crash in the curve because our focus gets off of Jesus. Let’s be sure that we keep our focus & thoughts on Jesus, the author & perfectos of our faith – Hebrews 12:2!

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Posted by sarahbowling in busy, enemies to intimacy, family, Genuine love, grow, Heavenly Help, Holy Spirit, Jesus Chix, listen, living, prayer, relationships, saving moses, spiritual, travel, values, watch, 2 comments

Hot Topic: Donald Trump, Hillary Clinton, et al.

Clearly, this year’s presidential race has generated heaps of attention, angst, journalism opportunities and raised eyebrows.  The tumultuous run-offs between Ted Cruz versus Donald Trump & Hillary Clinton versus Bernie Sanders have encouraged me to pray more than I ever have for this year’s election.

Regardless of your political persuasions, let’s be sure that we keep our prayer level higher than our worry level.  Let’s remember that God is in control more than any man or woman.  Let’s be certain that we do three things that mark us as followers of Jesus, based on John 13:35:

  • love God
  • love people
  • love ourselves

Loving well is letting the Holy Spirit pour God’s love into our hearts, moment by moment & day by day 🙂

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Posted by sarahbowling in busy, Genuine love, grow, Heavenly Help, Holy Spirit, hot topic, listen, living, prayer, relationships, spiritual, values, watch, 0 comments

Waiting in the Flood

Noah waited in the ark 150 days during the flood cataclysm. When I read that recently, it caught my attention & I began to imagine what that was like for him, surrounded with his family & the animal hordes traveling with him in the ark. I would suspect there was heaps of panic initially, probably fear, anxiety, uncertainty & likely some worry to boot. Being “trapped” in the ark while the earth was deluged from above & below, water thundering on the ark with animals & humans pitching back & forth – this doesn’t sound very appealing. But the other option, drowning in the deluge, wasn’t such a whippy alternative. So the people in the ark could chose, initially between living or dying. Clearly, they chose to stay alive. From that decision, then they needed to manage their fear, uncertainty & anxiety, pausing 150 days in the ark. 
Sometimes we find ourselves in “pause” mode & maybe see / hear disasters happening all around us. In these situations, I find my salvation alone in keeping my focus on Jesus & my mind set on the Holy Spirit – Rom 8:5. Listening to & watching the circumstances around us can be debilitating. Make the long term decision to keep your thoughts & focus on Jesus, no matter what 🙂

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Posted by Sarah in busy, enemies to intimacy, family, Genuine love, grow, Holy Spirit, Jesus Chix, listen, living, prayer, saving moses, travel, values, watch, 0 comments

Hot Topic: Donald Trump & the 2016 Election

Politics is a hot spot for many people. Everyone seems to get really lit up about who to vote for, what the candidates say or don’t say, the future of our country, moral underpinnings & HEAPS more. For his part, Donald Trump, has certainly escalated the emotional tone & conflict potential for our upcoming national election. 
My concern for those of us who follow Jesus has many facets:

  • I’m concerned that we will watch & listen to the candidates more than we pray for the election
  • I’m concerned that we allow politics to divide us more than we allow Jesus’ love to unite us
  • I’m concerned that we are deceived to think that human politics can resolve the broken & fallen nature of the human heart

Whether you like Donald Trump, Hillary Clinton, Carson, Rubio, Cruz, Bernie or whoever, let’s make the commitment to pray for our country & its leadership more than we worry or complain 🙂

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Posted by Sarah in enemies to intimacy, Genuine love, grow, hot topic, listen, living, prayer, relationships, spiritual, values, watch, 1 comment

Heating Up or Chilling Out??

  
   Since we talked yesterday about Jesus putting out fires in our lives, it seems fitting today that we would talk about staying chilled & frosty. Various times of the year seem to have lots of stress & pressure – December frequently far exceeding my red zone capacity. So seeing Jesus chillin’ in a freezer by a gallon of ice cream helps me to remember to offload some steam & it reminds me to make choices about stress & worry. 

Some helpful things to remember that Jesus said:

“Come to Me all you who are heavy laden & I will give you rest”

“My peace I leave you, not as the world gives”

“In this world you will have tribulations but I have overcome the world”

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Posted by Sarah in busy, Christmas, cooking, enemies to intimacy, family, Genuine love, grow, Holy Spirit, Jesus Chix, listen, living, nightcare, prayer, relationships, saving moses, spiritual, values, watch, 1 comment