work

The Attitude Factor

It’s easy for me to get a bad attitude when I’m tired, when I have jet lag, when a day is overflowing with bad stuff, etc. And I find that attitudes are important catalysts for how we experience life. In the Bible, we can see various people who wrestled with their attitudes & the outcomes. For example, David had good reasons to have a bad attitude with the Saul season & he endeavored to coach his attitude by keeping his focus on God – a really helpful principle!

Let’s also remember: a bad attitude ruins everything good & a good  attitude ruins everything bad 🙂

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Posted by Sarah in busy, enemies to intimacy, family, fellowship, Genuine love, grow, Heavenly Help, Holy Spirit, Jesus Chix, listen, living, prayer, relationships, spiritual, thought life, travel, uncertainty, values, watch, 1 comment

Do The Work :)

Welcome to Monday, the start of a work week for some of us, or the start of a school week for those who are students.  Wherever you find yourself on this day, there are things in front of you and me that we need to do.  Maybe you need to work on a school assignment, write a paper or study for a test.  Maybe you need to write some emails, craft a proposal, flip a hamburger, wash a toilet, load the dishwasher, drive to a soccer practice, grade some papers, manage a project, crunch some numbers, etc.  No matter what, all of us have stuff we need to do today – do the work.

And this is part of God’s design for each of us.  You and I are uniquely designed to participate in and accomplish things.  How we do such work is the real issue, even more than what we do.  So here are some helpful ideas about how we do our work:

  • work as unto the Lord and not to man – Colossians 3:23
  • keep a grateful heart – 1Thessalonians 5:18
  • stayed focused and eliminate distractions – Proverbs 4:25
  • maintain genuine love – 1Corinthians 16:14
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Posted by Sarah in busy, cooking, family, fellowship, Genuine love, grow, Heavenly Help, Holy Spirit, listen, living, prayer, relationships, saving moses, spiritual, thought life, travel, uncertainty, values, watch, 2 comments

A New BED!!!!!

I’M SO EXCITED!!!!!  We are getting a new bed today & this makes me happy for LOTS of reasons:  better sleep, not as stiff, more rest & increased energy.  Our old bed is tired, no pun intended.  We’ve slept on it for countless years, extending it’s life by flipping & rotating the mattress multiple times.  But it’s reached the end of it’s functional life.  I know this because I wake up stiff, often tired, it creaks & it’s saggy in the middle.

There’s lots to be said about sleep & rest.  Indeed, we spend about 1/3 of our lives sleeping / resting, so it’s an essential ingredient God has baked into our practical existence.  Here are some things to consider about rest as we head into this weekend:

  • proper alignment:  our backs need to be properly aligned so that we walk without pain & distortion.  In the same say, when we rest in God, we can walk in our daily living, with less pain & distortion.  Sleep & rest is when our backs & walk have the chance to settle into proper alignment
  • better mobility:  with our old bed, I wake up stiff and sore everyday & it takes some time for my muscles to relax in the morning.  When we consistently rest in God, we can have better agility to flow with Holy Spirit throughout the day.  Better rest can mean increased agility 🙂
  • clearer thinking: when I wake up tired, this tells me that my sleep wasn’t restful & this affects my ability to think clearly on any given day.  When my thinking is murky, everything takes more work, my emotions are more challenging, I’m more prone to make bad decisions and my perceptions can be whacky.  But when I’m well rested in my body, mind and heart, everything is more clear & I’m better able to perceive truth, which is an essential ingredient for effective living 🙂

So here’s to getting a new bed!  I’m also hopeful that you’ll make some time this weekend to be at rest 🙂

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Posted by Sarah in busy, enemies to intimacy, family, fellowship, Genuine love, grow, Heavenly Help, Holy Spirit, listen, living, prayer, relationships, spiritual, thought life, values, watch, 0 comments

Happy Rest Day :)

In the US today, we celebrate a national holiday called, “Labor Day.”  The official year that it was started in America was 1882 & laborers had to strike to get the day “off” for a pause or rest from work.  And I think it’s the universal human experience that we all need a pause from work.  Perhaps we agree on this because of Divine design.
If you think about it, even God took a pause on the seventh day of the Creation week, when He rested.  And to reinforce the need for rest, God established the Sabbath as one of the Ten Commandments.  The Sabbath is one day a week to rest from our work & set our attention / affection toward fellowship with God.

So let’s celebrate not only success and productivity, but also rest because without rest our souls become thin, weary, unsettled and broken.  Happy Labor Day!

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Posted by Sarah in busy, enemies to intimacy, family, fellowship, Genuine love, grow, Heavenly Help, Holy Spirit, listen, living, prayer, spiritual, thought life, travel, uncertainty, values, watch, 0 comments

Backstory

Beauty, Success, Winning & Achievements – these are all the outcomes of various important & significant backstories. And knowing the backstory can make the outcomes all the more amazing & incredible. While I️ totally love all the cool results, I️ find myself even more interested in the backstories because these experiences help me grow, learn & apply some massively essential lessons & disciplines.
Don’t belittle nor shortchange the process or backstory that facilitates your desired outcomes!

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Posted by Sarah in busy, enemies to intimacy, family, Genuine love, grow, listen, living, 0 comments

The Ugly Jogger

That would be me, hands down. When I take a jog outside, I suspect that animals scurry, the lithe alert melts down & it feels like my body is in perpetual revulsion mode. So why go through such suffering & cause others to writhe in agony?
Ok, over dramatic, but you get the point.
I jog on occasion for a few reasons:

  • I want to control my body rather than my body control me
  • Move it or lose it – I want to stay active for a long time & without action, this desire will turn into a painful delusion
  • Mental clarity – when my body is tired from physical exercise, oftentimes my mind becomes more alert & keen
  • Paul said that physical discipline is profitable, even if just a little bit – 1Tim 4:8

Sometimes what doesn’t feel or even look good, is still good for you 🙂

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Posted by sarahbowling in Genuine love, grow, Heavenly Help, Holy Spirit, listen, living, prayer, spiritual, thought life, travel, values, watch, 0 comments

Defining Moments

Being the mom of three teenagers, we have some interesting conversations & experiences. In their lives, there a significant events that seem to be defining moments, like getting a driver’s license, taking their first solo missions trip (without me), getting their first job, etc. While these events are very monumental, it seems to me that the more important stuff happens in the preparation for these events. For example, my husband has been massively attentive to help them practice driving so they’re fully prepared when they take their drivers license test. And the work they do at home to clean, do laundry, etc prepares them to do good work on their first independent job, hopefully.
I say all of this to encourage both you & me that the defining moments are hopefully nothing more than the cumulative total of preparation & practice to ensure that these moments / experiences go off with great success. Don’t neglect the importance of daily routines & practice as these set us up to succeed for what can seem to be pinnacle experiences & events 🙂

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Posted by sarahbowling in busy, family, Genuine love, grow, Heavenly Help, Holy Spirit, listen, living, prayer, relationships, saving moses, spiritual, thought life, travel, values, watch, 0 comments

Messy, Muddy & Murky Faith

  I’ve frequently thought of faith being this clean, powerful, superhero, handsome, supernatural ideal. Like if faith was a person, it would be stylish, muscular, manicured, well appointed, organized & timely – maybe like Captain America in The Avengers. Indeed, when I read about the heroes of faith in Hebrews 11, they all seem powerful, competent, effective & generally great role models, mostly. 
In actual truth, when I look at these heroes more deeply as well as my daily attempts to live a faithful & faith-filled life, it often feels messy, murky & muddy. The outcomes of faith are very appealing but the walk & work of faith isn’t quite as pristine & manicured. It seems to me that faith is both a walk & a process. We love the results but sometimes we want to escape the work, uncertainty, mess & process that precede the outcomes. 

Just because faith can be messy, murky & muddy doesn’t mean we should quit. Indeed, the process is worth the results 🙂

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Posted by Sarah in busy, enemies to intimacy, Genuine love, grow, Holy Spirit, listen, living, prayer, relationships, saving moses, values, watch, 0 comments

Catch Your Breath

I know that I’ve had a good workout when I’m breathing heavy & it takes me awhile to catch my breath – I like that feeling because my body feels good & spent. So if I’ve worked out really hard, it’s nice to pause for a few minutes & catch my breath before I move on to the next task. 

I think God made a great example of this “pause & catch your breath” thing when God rested on the 7th day after having created the world in 6days. Further to this point, let’s remember that God blessed the 7th day, a day of rest & recovery. 

Let’s be careful not to ignore or dismiss this important principle of rest & recovery into our lifestyles. It’s good to rest 🙂

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Posted by Sarah in busy, family, Genuine love, Holy Spirit, Jesus Chix, listen, living, prayer, travel, values, watch, 0 comments

Hot Topic: Final Countdown

  
We are on the homestretch with this lovely Christmas season & this makes me happy, today. There have been years when I found myself wrapping packages at 11:30pm on Christmas Eve, on the verge of an emotional meltdown, feeling overwhelmed with the work I still had to do and no time. Sometimes I can struggle with some procrastination challenges – hmmmmmm
Final countdown modes can help us be hyper-productive. But I think there’s better value in steady and consistent work than massive bursts of energy with stress and pressure. 

Here are some things to think about for steady and consistent:

  • Let’s be consistent with love, particularly with the people who get on our nerves
  • Let’s be steady with healthy daily routines: eating, working out, drinking water, etc
  • Let’s stay consistent with growing and improving ourselves in wisdom
  • The most important thing for our consistency is maintaining our daily Bible & prayer time – nothing keeps us from drowning or being a victim to devotion than this discipline 

Have an awesome Wednesday!

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Posted by Sarah in busy, Christmas, enemies to intimacy, family, Genuine love, grow, Holy Spirit, hot topic, Jesus Chix, listen, living, prayer, relationships, saving moses, spiritual, values, watch, 1 comment