hot topic: cross fit

“You can do it!!!!”  I like working out & stretching for new challenges.  As I’ve looked at some of the latest workout trend stuff, crossfit, it looks really cool!!  They say that the crossfit is about high intensity, constantly varied & functional movements.

To my way of thinking, these 3 ideas for crossfit coincide with what Paul said in Gal 2:20 about being crucified with Christ – crossfit:

  • high intensity:  Jesus’ crucifixion was possibly the most high intensity experience any human could endure & He invites us to live a crucified life with Him, surrendered to His leadership
  • constantly varied:  I find that following Jesus has lots of variety – serving, listening, relationships, forgiveness, faith, trust, doing dishes, loving, cooking and LOTS more!!!
  • functional movements:  in crossfit, they want to emphasize movements that we could possibly do everyday and the same is true with being crucified with Jesus, crossfit.  As we lived crucified with Christ, His life affects our daily priorities and how we engage to include His resurrection power through us.

To celebrate this Good Friday, let’s be truly “crossfit” 🙂

variety doesn’t mean empty

  My boys woke up fairly early this morning & we’ve been sitting together reading a little bit.  They were just discussing between them what we could make for breakfast, given what we’ve had over the last few days (french toast, bacon, pancakes, etc).  They’re thinking of making cinnamon toast & I’m pushing for scrambled eggs for a protein boost.  Nevertheless, there are many different options for today’s breakfast 🙂

The same is true for God’s provisions in our lives.  I’m learning that God’s provisions for me come in lots of different ways.  Here are some of the varieties of ways that God provides in our lives:

  • time (unexpected cancelled activities, something takes less time than expected)
  • wisdom (creative ideas, insights, solutions, etc)
  • energy (strength in what has been draining)
  • quiet & still (these can be very rejuvenating)
  • encouragement & direction (even in small amounts & with 1 step at a time)
  • God’s presence – for me, there’s nothing more sustaining than when I am with God

So if you’re in a season that seems short on supply, perhaps it might be an interesting exercise to reconsider the various ways that God does supply for us 🙂