Show Up

Some things are difficult & we want to find excuses or reasons to avoid such difficulties. We might want to sidestep a challenging conversation or greeting a prickly person. We might prefer to ignore the scale in the bathroom since it may tell us something unpleasant. And there’s always the “busy” excuse that’s convenient for all kinds of stuff we’d prefer to avoid. 

Despite our best efforts, however, whatever we try to avoid, ignore, deflect, etc it’s still there & will likely remain present until we step into the issue. Here are a few ideas that might help us to show up:

  • Pray: let God know you don’t want to show up & ask for divine Help
  • Deep breath:  this can often help to clear the cobwebs in our thinking & give us some energy to take a step
  • Anticipate good: it’s possible that whatever we might be avoiding has some unexpected good stuff
  • Love truth: sometimes we avoid truth bc it might be painful or unpleasant. But ultimately, deception is more destructive than truth!