I’M SO EXCITED!!!!! We are getting a new bed today & this makes me happy for LOTS of reasons: better sleep, not as stiff, more rest & increased energy. Our old bed is tired, no pun intended. We’ve slept on it for countless years, extending it’s life by flipping & rotating the mattress multiple times. But it’s reached the end of it’s functional life. I know this because I wake up stiff, often tired, it creaks & it’s saggy in the middle.
There’s lots to be said about sleep & rest. Indeed, we spend about 1/3 of our lives sleeping / resting, so it’s an essential ingredient God has baked into our practical existence. Here are some things to consider about rest as we head into this weekend:
proper alignment: our backs need to be properly aligned so that we walk without pain & distortion. In the same say, when we rest in God, we can walk in our daily living, with less pain & distortion. Sleep & rest is when our backs & walk have the chance to settle into proper alignment
better mobility: with our old bed, I wake up stiff and sore everyday & it takes some time for my muscles to relax in the morning. When we consistently rest in God, we can have better agility to flow with Holy Spirit throughout the day. Better rest can mean increased agility 🙂
clearer thinking: when I wake up tired, this tells me that my sleep wasn’t restful & this affects my ability to think clearly on any given day. When my thinking is murky, everything takes more work, my emotions are more challenging, I’m more prone to make bad decisions and my perceptions can be whacky. But when I’m well rested in my body, mind and heart, everything is more clear & I’m better able to perceive truth, which is an essential ingredient for effective living 🙂
So here’s to getting a new bed! I’m also hopeful that you’ll make some time this weekend to be at rest 🙂
A jig is a dance and implies energetic stepping & this feels like the opposite of jet lag. If you’ve ever heard a song played at half speed with the words sounding long & drawn out, incomprehensible, and the music total nonsense, this is how jet lag feels. It’s no bueno.
Thankfully, time in God’s hands is a good thing. It helps me to remember that God has organized time and events in my life such that even when I have jet lag & eventhing seems slow, God is in control. So whether we want things to speed up or slow down, God’s timing in our lives is perfect, regardless of how we feel or the circumstances of our lives 🙂
My mom started memorizing Bible books when I was about 8 or 9. She was so excited about the memorizing thing that she made a house rule for us that for every 30min of TV watching, we had to memorize 2 verses in Proverbs. My brother memorized like 7 chapters & I quit watching tv because I didn’t think it was worth it.
Now that I’m more mature, I’m into the Bible memorizing thing, albeit slower than molasses in winter. Here are some advantages of doing the Bible memorizing thing:
Hiding God’s Word in our heart helps us with the not sinning thing
I find that various Bible verses pop into my mind at really strategic times, often giving clear direction or helpful strength
Reviewing my verses is a better decision at 2am than getting stressed out about various stuff that’s out of my control
Bible memorizing is good brain work
There are heaps & heaps of great advantages to keeping our minds in Bible memorizing mode 🙂
Well dear friends, I woke up this morning at 1:30 to find one of my kids sleeping in the chair in our bedroom. An hour later, another one woke up & by 4:30, 3/5 of the Bowling family was completely alert thx to a healthy dose of jetlag.
Since I’m quite familiar w the adventures associated w jetlag, I’d give us until around 3-5pm before we hit the wall. So for this day, regardless of what it holds, I’m choosing to let the peace of Jesus guard my heart & mind. I’m not interested in having a day of anxiety, stress or struggle. There is enough grace for each moment in this day, no matter what transpires. Same goes for you 😀
Ok, right off the bat, please forgive me for not blogging since I’ve returned from Angola. And here’s the honest truth: when I come back from these trips where I connect with moms, infants, healthcare workers, etc who live on the frontlines of infant mortality everyday, coming home can sometimes be complicated. This return, especially compared to last year, is less difficult emotionally for me, but is more physically difficult. Please don’t interpret my thoughts here to be complaints because I’m deeply thankful to God for this absolutely magnificent honor of getting to love “the least of these”. Nevertheless, my body is pretty worn down so I’ve been endeavoring to maintain my essential priorities that of course include nurturing healthy relationships with my family.
With all of that being said, let me also include that I had one of the richest times of the year with God yesterday morning – waking at 3am due to the time change. We had some delicious fellowship meandering through Acts 3, when the beggar was healed at the temple.
I’ll get back into the blogging routine here & shortly we’ll be putting up some great pix from our Angola @savingmoses trip 🙂
Well, we’re back home but I think it will take some time to get into the groove. Yesterday, I was TOTALLY sick all day & for me, that’s pretty unusual. I also think it’s kind of comical to get sick in America but to stay healthy & strong in Ethiopia. We had an excellent time there – saw God do some very amazing things, but for me, the best part is a deepening I sense in my walk w God. I had some very captivating times w God, hearing Him speak clearly, sensing His presence. I’m most grateful for this. There was one time when I woke up around 130a & didn’t want to wake Isabell, so I lit a candle, began reading my Bible & had some incredible fellowship w Him. I’ll never forget this.
Back in America, its almost 430a & I’ve been up since about 230. I think I’ll try going back to sleep now.