progress

Doing Difficult Projects

I need to do some heavy duty Spring cleaning, like cleaning out the kitchen drawers & window washing.   There are some other big projects I need to work on like finishing my Saving Moses book, having some difficult conversations, wrestling with some internal challenges and lots more.  Because these projects are hard for me, I tend to put them off, try to ignore them, justify not doing them because I’m busy, hope they’ll evaporate or do other stuff to avoid these difficult projects.

But alas, these difficult projects don’t disappear.  So now what?

Here are some things that are helping me to work on various difficulties:

  • prayerfully look the project square in the eye, so it can be less intimidating
  • consider a step to move forward with making some progress with this project
  • be gentle but firm with yourself to keep going forward
  • celebrate progress and not just perfection or completion
  • nestle into God’s unchanging and ever faithful love for you – this helps you to live from a more healthy mindset 🙂
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Posted by Sarah in busy, enemies to intimacy, fasting, fellowship, Genuine love, grow, Heavenly Help, Holy Spirit, listen, living, prayer, relationships, spiritual, thought life, travel, uncertainty, values, 0 comments

Helpful Tips for Learning

My three teenage kids have learning curves with lots of stuff, as do I.  And part of what means to be human is learning. I think that it’s good to always be learning because this helps us to continually grow. So here are some helpful ideas for daily learning:

  • No shame – don’t belittle yourself or others for what is not known or the lack of proficiency.
  • Celebrate progress – don’t let “perfect” sabotage progress.
  • Learning differences – everyone learns in unique ways.
  • Committed to learn – may there never be a day when we don’t learn
  • Be gentle – we learn better with grace rather than harsh 🙂

Happy Friday to you!

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Posted by Sarah in busy, enemies to intimacy, family, Genuine love, grow, Heavenly Help, Holy Spirit, Jesus Chix, listen, living, nightcare, prayer, relationships, saving moses, spiritual, thought life, travel, values, watch, 0 comments

One Decision

What do you want? Are you interested in having a better education? Do you want to exercise more? Do you want a healthy marriage? Do you want a vibrant & growing relationship w God? What do you want?
Desires that we don’t achieve can become frustrating & discouraging. So it’s important to think about what we want, our end goal, in smaller steps like one decision at a time.
When we consider what we want & align that to our decisions, then we can make progress towards achieving our desires & goals. Les walk towards our goals & desires one decision at a time.

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Posted by sarahbowling in enemies to intimacy, family, fasting, Genuine love, grow, Heavenly Help, Holy Spirit, listen, living, prayer, relationships, saving moses, spiritual, thought life, travel, values, watch, 0 comments

Broken Again

This is a picture of our jerry-rigged dishwasher this morning. I have to prop the door closed so it will keep running & I still have to check it occasionally to make sure it’s still working.
Sometimes life is like my dishwasher. I like it when everything works smoothly, but we know that this isn’t always the case. Joseph working in pharaoh’ house seemed to be in a good place, but I’m sure that when his brothers showed up, things felt broken again. Just when we think things are moving along smoothly, something can break or even seemingly regress. This can be discouraging so let me hopefully give some help here:
1 – keep going: setbacks happen, but keep going, even if it’s a slower pace
2 – fix it: sometimes a solution is permanent but don’t be surprised if you have to circle back & work on the problem again
3 – celebrate: even with what seems small, celebrate! Any progress is helpful!
Feel free to pass this on to your friends who are struggling w broken stuff 🙂

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Posted by sarahbowling in busy, family, Genuine love, grow, Heavenly Help, Holy Spirit, listen, living, prayer, relationships, saving moses, spiritual, values, watch, 0 comments

Celebrate Progress :)

The other day I was packing my suitcase for a trip & sometimes packing makes me discouraged because I often forget something. Things I’ve forgotten include: makeup, my passport, entrance visas for various countries, my notes for preaching, various clothing necessities & the list goes on without limit. But I’m choosing to celebrate progress because lately, I’ve forgotten less than usual 🙂

And this is my encouragement to you today: celebrate progress more than conclusion. So many times I’ve been discouraged with myself for not having everything together. Discouragement can often become disheartening & ultimately depressing. So let’s chose today to celebrate progress rather than discouragement. Here are some ideas for celebrating:

  • Maybe your less late than usual
  • Maybe you gave someone a complement when usually you’re awkwardly quiet
  • Maybe you said less than what was running around in your mind & emotions
  • Maybe you showed up when you wanted to disappear
  • Maybe you chose courage rather than fear / intimidation
  • Maybe you listened instead of talking mindlessly to fill what seemed to be an awkward quiet 
  • Maybe you prayed a little more than worried
  • Maybe you chose to be vulnerable rather than amored 
  • Maybe you purposely gave without expecting a complementary payback
  • Maybe you chose to walk out your stress rather than eat the chocolate ,)
  • Maybe you chose water instead of coffee

Progress my friends – it’s a good thing ,)

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Posted by Sarah in Angola, busy, Cambodia, Genuine love, grow, Holy Spirit, listen, living, nightcare, prayer, relationships, saving moses, spiritual, values, watch, 2 comments

Celebrate Progress :)

The other day I was packing my suitcase for a trip & sometimes packing makes me discouraged because I often forget something. Things I’ve forgotten include: makeup, my passport, entrance visas for various countries, my notes for preaching, various clothing necessities & the list goes on without limit. But I’m choosing to celebrate progress because lately, I’ve forgotten less than usual 🙂

And this is my encouragement to you today: celebrate progress more than conclusion. So many times I’ve been discouraged with myself for not having everything together. Discouragement can often become disheartening & ultimately depressing. So let’s chose today to celebrate progress rather than discouragement. Here are some ideas for celebrating:

  • Maybe your less late than usual
  • Maybe you gave someone a complement when usually you’re awkwardly quiet
  • Maybe you said less than what was running around in your mind & emotions
  • Maybe you showed up when you wanted to disappear
  • Maybe you chose courage rather than fear / intimidation
  • Maybe you listened instead of talking mindlessly to fill what seemed to be an awkward quiet 
  • Maybe you prayed a little more than worried
  • Maybe you chose to be vulnerable rather than amored 
  • Maybe you purposely gave without expecting a complementary payback
  • Maybe you chose to walk out your stress rather than eat the chocolate ,)
  • Maybe you chose water instead of coffee

Progress my friends – it’s a good thing ,)

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Posted by Sarah in Angola, busy, Cambodia, Genuine love, grow, Holy Spirit, listen, living, nightcare, prayer, relationships, saving moses, spiritual, values, watch, 1 comment

Let’s Pretend

Honest truth, I’ll never be Martha Stewart, no matter how hard I try or how much I pretend (nor do I want to be Martha, but that’s for another blog). But here’s something to think about:  sometimes pretending can be a helpful way to start making changes that we want. For example, if I wanted to be more patient, it would help me to think about how that might look in my life. “Sarah, if you pretended that you were more patient with Benji (my 11year old son), you would smile rather than snap when he blurts out something without thinking.” Then I can choose to start acting on that “pretend scenario” to make it more real & concrete. 

Or if I wanted to be more physically fit, it would look like I exercised with weekly regularity (rather than yearly) & my eating choices would have fewer “fake” foods.  So yesterday, I went jogging outside for the first time in forever.   

Consider that our ability to pretend can be a God-given gift to help us along the path of personal progress 🙂

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Posted by sarahbowling in busy, enemies to intimacy, family, Genuine love, grow, Holy Spirit, Jesus Chix, listen, living, Martha, prayer, relationships, saving moses, spiritual, travel, values, watch, 0 comments

Time Is Your Friend

“Sarah, it just takes time & you’re making great progress; remember that time is your friend & not an enemy.” My physical therapist for my shoulder keeps telling me that it just takes time: this to a person who wants to GO FAST, have fun, play some basketball, go swimming & be active. I’m learning that maybe I’m kind of impatient, possibly ,)
If I try to do too much or go too fast with my shoulder, I just hurt myself & delay my recovery. 

These lessons can apply to lots of areas:

*learning to manage our money

*improving our physical health

*growing in our walk with God

*relationship challenges

*learning a new skill, sport or job

*parenting adventures ,)

Be patient in the process & don’t get discouraged. You’re doing great 🙂

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Posted by sarahbowling in busy, enemies to intimacy, Genuine love, grow, Holy Spirit, Jesus Chix, listen, living, prayer, relationships, saving moses, seeing Jesus, spiritual, values, watch, 0 comments

secrets for making progress

I like progress, improvement and growing.  I like being better today than I was a few months ago – and this is in every area of my life:  physical health, intimacy with God, quality relationships, effectiveness with Saving Moses and LOTS more!  I don’t like to be stagnant or stationary and I totaly LOATHE going backwards.  So here are a few things I’m learning of late about progress:

  • sometimes progress is incremental and gradual rather than gigantic and massive
  • progress can happen in different contexts:  doing PT with a recent shoulder surgery, I’m learning that progress happens in several ways (getting stronger, more flexible, getter ability to use, etc)
  • progress requires committment to change – if you don’t want to change, don’t expect to make progress
  • celebrate progress no matter the size or context:  acknowledging progress breeds more progress
  • sometimes what seems like a step backwards is actually progress moving forward – don’t get discouraged
  • encourage others who are trying to get better
  • keep going:  sometimes progress seems to be stagnant, but often these seasons of pause are nothing more than plateau set ups for greater progress if you’ll just keep going
  • progress requires truth;  deception is the enemy of genuine growth & development 🙂
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Posted by sarahbowling in enemies to intimacy, Genuine love, grow, Holy Spirit, India, Jesus Chix, listen, living, missions, nightcare, prayer, relationships, saving moses, values, watch, 0 comments

Making progress & shoulder recovery

Progress is something we all seem keen to experience. We all like to get better, do better & make progress – super appealing. But sometimes the tricky part with progress is the pace – slow progress can be maddening & fast progress can be scary. But I choose to celebrate progress regardless of the pace 🙂

So my shoulder is making progress compared to when it was dislocated a few months ago & compared to the surgery on it two weeks ago. Is it the speedy progress where I can start swimming & playing basketball now?  Not quite but with some physical therapy & a few months work, I should be better than where I started even before I dislocated my shoulder. 
Sometimes we have to go back before we can make progress 🙂
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Posted by sarahbowling in busy, enemies to intimacy, Genuine love, grow, Holy Spirit, Jesus Chix, listen, living, Martha, prayer, saving moses, spiritual, travel, values, watch, 0 comments