pressure

Finding Rest

Last week, during our family vacation, my kids likened me to Dori in the movie, Finding Nemo.  From their perspective, I’m enthusiastic, optimistic & sometimes forgetful, similar to Dori. Their observations made me smile & warmed my heart because I like that character in Finding Nemo.

In the movie, Dori is relaxed & sees obstacles & hardships as friendly opportunities & adventures. She even takes the experience in the belly of a whale in a relaxed & conversational way. And getting lost doesn’t seem to ruffle her fins.

From my perspective, Dori keeps a relaxed approach to life. To help us keep a relaxed & restful mindset about life, let’s consider some helpful pointers:

  • God is in control, full stop
  • God is genuine love
  • God likes you heaps & heaps.

Let’s choose to rest & trust in our Heavenly Father no matter what we go through nor the season in which we find ourselves 🙂

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Posted by Sarah in busy, enemies to intimacy, fellowship, Genuine love, grow, Heavenly Help, Holy Spirit, listen, living, prayer, relationships, spiritual, thought life, travel, uncertainty, values, watch, 0 comments

Peace in a Storm

Here in Israel today, we took a boat ride on the Sea of Galilee & heard about Jesus walking on the water & Peter joining Him. This was in the middle of a storm & in the middle of night, so there was lots of fear & anxiety. On another occasion, Jesus was sleeping in a boat somewhere in the Sea of Galilee also during a storm. In both scenarios, Jesus had affirmed the trip before the storm started. 

My point is that when we follow Jesus, we can’t assume that our lives will be storm free. Indeed, sometimes we will follow Jesus into a storm. And to get through the storm, we must keep following g Jesus. While we follow Jesus, it’s helpful to remember that He’s the Prince of Peace & His peace will overcome any storm 🙂

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Posted by Sarah in busy, fellowship, Genuine love, grow, Heavenly Help, Holy Spirit, Jesus Chix, listen, living, prayer, relationships, spiritual, thought life, travel, uncertainty, values, watch, 0 comments

What Stresses You?

Each person has unique things that cause stress.  Some folk get stressed with job interviews while others get stressed with traveling to new places.  Mostly, I don’t get stressed about much, except when I’m meeting heaps of new people.  I appreciate that this shouldn’t be something stressful for me, but shouldn’t doesn’t change reality.

No matter what causes you to be stressed, here are some helpful pointers:

  • peace on the inside can help to mitigate external pressure:  Jesus is our Prince of Peace, so it helps me to remember that His leadership in my heart brings peace
  • perspective:  things change, time passes and you grow;  rarely is stress a permanent state of being
  • past inventory:  count up some things from the past that have been stressful and consider how God has helped you to overcome & resolve those challenges.  God is the same today 🙂
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Posted by Sarah in busy, Genuine love, grow, Heavenly Help, Holy Spirit, listen, living, prayer, relationships, spiritual, thought life, travel, values, 0 comments

Now

If the truth be told, I need deadlines because I’m too proficient with procrastination. So while I don’t like the feelings associated with the word, “now” I value the associated urgency that helps me to get stuff done. There’s also a challenge to the word “now”, when there’s an anticipation of an upcoming event or deadline. These thoughts are related to the timing of stuff – in the future or immediacy of the present.
When we walk with the Holy Spirit, let’s stay flexible in our thoughts about timelines, what needs to be accomplished today & stuff that’s upcoming. Remember that the Holy Spirit is present in every “now.”

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Posted by Sarah in busy, enemies to intimacy, Genuine love, grow, Heavenly Help, Holy Spirit, listen, living, prayer, relationships, saving moses, spiritual, thought life, travel, values, watch, 0 comments

Managing Stress

It’s not 9am yet & I think I’ve already endured a week’s worth of stress. Ok, that’s an overreaction, but my daughter just drove me home & she’s just beginning to learn how to drive.  We also just dropped off my son for his first day of high school, so I’m sitting at home endeavoring to calm my frayed nerves. Normally, I’m a relatively relaxed person but I can get pretty jittery when it comes to stuff with my kids. 

Seems to me that we have have areas in our lives that make us jittery & it’s not possible to always avoid these stressors. Sometimes we have to go through stress & get better at managing it rather than stress managing us. 

So here are some pointers that could be helpful to you or someone you know who’s in a stressful season:

  • it can help to take a pause, close your eyes & catch your breath
  • consider if you’re stressed about an event or if there’s a deeper issue that is happening in your emotions / thoughts 
  • stress is usually limited in time or to a situation – it can pass or get smaller when we think about the big picture
  • pray & ask the Holy Spirit to help you have peace that is bigger / stronger than any stress

Sometimes stress can help us lean into God more & rely on ourselves less. In this context, God can get some excellent mileage out of stress & we can have a more intimate relationship with God. That seems to be one of the things that God does so very well in our lives – turning to broken into beautiful & stress into cozy communion with the Holy Spirit!

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Posted by Sarah in busy, enemies to intimacy, family, Genuine love, grow, Heavenly Help, Holy Spirit, listen, living, prayer, relationships, saving moses, spiritual, values, watch, 0 comments

Rest for a Weary Soul

I was talking with a friend today & we were discussing the various responsibilities that we have, along with navigating these while avoiding any catastrophes. We had a very nice bonding moment in the conversation, sharing with vulnerability some of our individual struggles. It was a very refreshing chat & it reminded me of something I read from Jesus’ words this morning:
“Come to Me, all you who are weary & heavy laden & I will give you rest . . . For I am gentle & humble in heart & you will find rest for your soul”. Matt 11:28-29

We all have stresses, pressures & responsibilities. We want to do well in these things, so sometimes we can get overwhelmed. Let’s remember to continually come to Jesus to give our soul the rest it needs. 

Here are a few more helpful verses:

  • Surely I’ve composed my soul within me, like a weaned child against his mother, my soul is like a weaned child within me – Ps 133:2
  • Do not let your heart be troubled; believe in God, believe also in Me – John 14:1

Let your soul rest in the loving & totally able presence of the Holy Spirit

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Posted by Sarah in busy, enemies to intimacy, family, Genuine love, grow, Heavenly Help, Holy Spirit, listen, living, prayer, relationships, spiritual, values, watch, 0 comments

Birds, Flowers & the Future

Do you ever worry about stuff? Some people say they never worry & I’m happy for them. Other people, like me, we can sometimes get worried about various things. Seems like some common stuff that gets worried about includes finances, job / education things, relationships & health issues. Of course there are more things, but my point in bringing up the worry stuff is related to Jesus’ teaching about worry in the Sermon on the Mount. Jesus says that the birds have food provided for them & the flowers are beautifully appointed in their various displays. Furthermore, each day has enough challenges to keep us attentive to the present rather than borrowing worry for the future.  

Jesus tells us to look around & see how well our Heavenly Father manages the world in which we live. We can certainly trust our loving Heavenly Father to take very good care of us, as His children. Nestle into the Holy Spirit when you get tempted to worry 🙂

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Posted by Sarah in busy, enemies to intimacy, family, Genuine love, grow, Heavenly Help, Holy Spirit, listen, living, prayer, relationships, saving moses, spiritual, travel, values, watch, 0 comments

Gethsemane Before Easter

  
Take a moment to think of a dark time you have experienced. Maybe you went through a challenging time in your health or with a loved one. Maybe you went through a painful divorce or financial situation that seemed hopeless. All of us have had our share of dark times & we don’t like them. 
I totally appreciate that Jesus had dark experiences as well – the devil tempting Jesus during His 40day fast comes to mind. In this Holy Week leading up to Easter Sunday, today is Maundy Thursday, the day of Jesus’ Last Supper & the evening when He went to Gethsemane. 

If you’re presently in a dark time, or you know someone who is struggling in a difficult situation, take heart! Here are some thoughts that’s could help:

  • Jesus went through dark seasons & is acquainted with our struggles – Jesus keeps company with us in the darkness
  • To every season there is a limit – this has come to pass & not stay
  • Intimacy often grows deeper in situations of duress & struggle, so maybe this is why Jesus wanted Peter, James & John to keep company with Him in Gethsemane – don’t be repelled by someone’s dark season (Matt 26:36-38)
  • Remember that Jesus is the Light of the world & brings illumination wherever He is invited!

Easter is coming – that means there’s resurrection around the corner! And Heavenly Help gives us strength & wisdom to keep going!

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Posted by Sarah in enemies to intimacy, Genuine love, grow, Heavenly Help, Jesus Chix, listen, living, relationships, saving moses, values, watch, 0 comments

Heating Up or Chilling Out??

  
   Since we talked yesterday about Jesus putting out fires in our lives, it seems fitting today that we would talk about staying chilled & frosty. Various times of the year seem to have lots of stress & pressure – December frequently far exceeding my red zone capacity. So seeing Jesus chillin’ in a freezer by a gallon of ice cream helps me to remember to offload some steam & it reminds me to make choices about stress & worry. 

Some helpful things to remember that Jesus said:

“Come to Me all you who are heavy laden & I will give you rest”

“My peace I leave you, not as the world gives”

“In this world you will have tribulations but I have overcome the world”

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Posted by Sarah in busy, Christmas, cooking, enemies to intimacy, family, Genuine love, grow, Holy Spirit, Jesus Chix, listen, living, nightcare, prayer, relationships, saving moses, spiritual, values, watch, 1 comment

Heating Up or Chilling Out??

  
   Since we talked yesterday about Jesus putting out fires in our lives, it seems fitting today that we would talk about staying chilled & frosty. Various times of the year seem to have lots of stress & pressure – December frequently far exceeding my red zone capacity. So seeing Jesus chillin’ in a freezer by a gallon of ice cream helps me to remember to offload some steam & it reminds me to make choices about stress & worry. 

Some helpful things to remember that Jesus said:

“Come to Me all you who are heavy laden & I will give you rest”

“My peace I leave you, not as the world gives”

“In this world you will have tribulations but I have overcome the world”

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Posted by Sarah in busy, Christmas, cooking, enemies to intimacy, family, Genuine love, grow, Holy Spirit, Jesus Chix, listen, living, nightcare, prayer, relationships, saving moses, spiritual, values, watch, 0 comments