Attention!! Attention!!

https://youtu.be/t0XBCrhkvMw

Do you ever struggle to focus? I definitely struggle with my focus & I’m learning that it’s easier for me to focus on some things more than others. For example, I’m not very good at listening to stuff, but I’m better at reading. Some people like video content & find it easier to pay attention. So here’s some good news for the video peeps! I started my own YouTube channel & I’m uploading a series once a week. The series I’m working on is about prayer & it’s really excellent!! For the prayer series, each episode is short & very relevant!
Feel free to subscribe & pass on the link to your friends who are interested in prayer!

Pushing Buttons

Have you seen the cars that are started by pushing a button rather than using a key in the ignition? It seems like the “button pushing” concept is growing more common & it’s a nice upgrade for simplifying life, but for one massive exception:
Personal Buttons
Each of us have various buttons that cause us to react in various ways – some good & some, not so much. Rather than thinking in terms of people pushing your buttons & causing you to react, maybe it would be more helpful to think about the buttons that we have & why.
Instead of getting upset about people pushing your buttons, I think it’s more productive to think about what those buttons are & why we have them. This journey starts with accepting the Holy Spirit as the Spirit of Truth & then agreeing to let the Holy Spirit lead us in truth. Without that decision, we’ll stay in perpetual bondage to the button pushing slavery & victim to the internal triggers that remain hidden but manipulated by the enemy of our soul.
Think about your personal buttons & ask the Holy Spirit to reveal the truth about these buttons to you!

Watch & Pray

I appreciate watches that work & these do not. Using an unreliable watch is kind of like driving on a tire that needs air – pretty soon, stuff gets messed up! Schedules go awry, anxiety increases, appointments get missed & people get frustrated, not just a little. But all of these challenges can be avoided with a functional watch.
This goes to my point with prayer. Keeping our prayer life in tune, steady & practiced is essential for our internal stability. When my prayer life goes awry, it’s only a matter of time until life hits the fan.
Who’s up to watch & pray with me?

When I’m Overwhelmed

Sometimes I feel overwhelmed, stretched too thin & as Bilbo said, “Too much bread & not enough butter.” Its true that I often do this to myself, attempting to squeeze in too much, yet again. But there are also times when I’m running to catch up to the busy lives of three teenagers & a thoroughly magnificent husband, to say nothing of my own workload. Today is one of those days. From the time I woke up, it’s like I can’t keep up with everything I need to do.

Do you ever feel this way? So what to do?
Here’s some real time lessons:

  • Do what’s immediately in front of you
  • Keep a running list of stuff you need to do – this can help you to stop worrying about something falling through the cracks
  • Solicit help – I just asked someone to give me grace on a deadline & they graciously agreed
  • Be careful with your attitude – when we’re in hyper busy mode it’s easy to get snappy & curt, only making everything worse
  • Pray – nothing is more helpful than requesting divine input & intervention

While You Wait

All of us have prayers that we are waiting for God to answer. Such prayers can be related to job, school application, health diagnosis, relationship challenges, kid stuff, finances, etc. It seems to me that waiting can be a problem for us, so here are a few ideas for your consideration, while you wait:

  • Take this opportunity to let your trust in God grow – Prov 22:19
  • Increase your prayer focus – Phil 4:6
  • Do little things to make progress – Gal 6:9

Let’s stay encouraged that God is answering our prayers!

Hot Topic: Inauguration Day

Our nation is extremely divided along many lines:  economically, politically, socially, in morals and loads more.  And tomorrow’s Inauguration is a reflection of these divisions.  I’ve been thinking and praying about this for quite some time, asking God for perspective, wisdom and compassion.  In my prayers, I was reminded of the bloody transition in 2 Samuel from the house of Saul to David.  This transition took many years and was not just a little tulmutuous.  Then I also remembered reading Abraham Lincoln’s Second Inaugural Address at the Lincoln Memorial in Washington DC.  I was deeply moved by his words & would strongly encourage you to read this

very powerful, insightful and sobering speech.

Let’s be sure to pray these points every day:

  • pray that our nation would experience an outpouring of genuine Jesus!
  • pray for our new President, based on 1 Timothy 2:2
  • pray for yourself to know Jesus’ love for you & to let that flow from you without flaws or distortions

Be sure to share this with your friends by email, FB, etc 🙂

Love Is Light

There’s plenty of darkness in our world & lots of that darkness comes from letting hate & apathy into our hearts. For example, my friend was telling me about a brothel in Bangladesh where the underage workers are forced to take bovine steroids to force their bodies to develop & be more appealing to clients. Obviously, the steroids have very negative results on these girls’ bodies to say nothing about the babies born & toddlers raised in this environment. Truly, brothels like the one I described are dark & deplorable.

Enter nightcare with Saving Moses. In Cambodia, we have four nightcare centers where we look after the babies & toddlers of prostitutes while they work. These sex workers have no way to look after their babies or toddlers while they work, so our centers are essential to the nurture, upbringing & worldview for these lovely treasures! Jesus talks about caring for Him when we look after “the least of these” in Matthew 24.

Be sure to watch my blog over the next week as I visit Bangledesh to bring love & light to the least of these!

No Concussion 👍

Today, I took my kids skiing / snowboarding, my first time since I fell last ski season & got a concussion. So today is wonderful! Fun with my boys & fantastic runs!

Sometimes we have to get back on the horse & keep riding when we get bucked off, learning the appropriate lessons that go w the fall 🙂
Of course there’s a time to quit, but let’s do that when we’re succeeding & not when stuff is going poorly.
Keep on, keeping on!!

Civil Discord

I appreciate that “civil” is the adjective used to describe discord. Unfortunately, it seems like the discord in the US, at the moment, is uncivil & hostile.

This challenges me to think about one of Jesus’ beatitudes where He says in Matthew 5:9, “Blessed are the peacemakers, for they shall be called sons of God.”

If we are genuine followers of Jesus, then let’s endeavor to let our actions & words generate peace rather than hostile division. May we more firmly adhere to following Jesus than letting our flesh facilitate hostile discord 🙂

Hot Topic: Election Day

Seems like today will be a significant day for the political scenario in the US. It feels like our nation has been through a divisive meat grinder & it will be nice to have some reprieve from the political adds on tv, at a minimum. While you & I are likely tired of the disrespectful tone this election has evoked throughout our nation, may we never grow weary of praying for our leaders, no matter who wins this presidential election. Here are three verses you might consider praying everyday for our leaders, regardless if they’re male or female:

  • 1 Timothy 2:1-2, “First of all, then, I urge that entreaties and prayers, petitions and thanksgivings, be made on behalf of all men, 2 for kings and all who are in authority, so that we may lead a tranquil and quiet life in all godliness and dignity.”
  • Proverbs 21:1, “The king’s heart is like channels of water in the hand of the Lord;  He turns it wherever He wishes.”
  • 1 Samuel 10:6, “Then the Spirit of the Lord will come upon you mightily, and you shall prophesy with them and be changed into another man.”

These are three great verses to pray everyday for our leaders! Please consider sending this blog to three people who will consider praying these verses for our leaders!

Hungry Shopper

Weekly grocery shopping when I’m hungry is tricky, particularly when the store has samples. What happens is that regardless of my list, I can impulse buy & come home with some random stuff.

Sometimes, I think we do the same thing with stuff that’s not just food related. There are times when I can be struggling with some emotional stuff or various pressures & I’ll divert my attention with some sports thing or pick up an interesting book.
What usually works the best for me when I find myself struggling is to let my heart settle deeply into God’s love for me. Rather than being impulsive, let’s train our appetites to crave Jesus, the greatest fulfillment & solution in our lives 🙂

Managing Crisis

This weekend, my husband had a medical emergency that was very disturbing. Long story short, he’s ok. When I get some distance from the experience, I’ll likely do a blog on this & give me more details. 
In the meantime, here are some things I’ve learned from this emergency:

  • Do what’s immediately required – stay focused & don’t panic
  • Keep praying – this helped me keep my emotions from getting the best of me
  • Let people help – I’m likely the strange ranger on this one, but my hyper-independence was a liability more than an asset in this experience
  • Keep the Bible in your brain – this helped me keep my feet on the ground & not entirely lose it. 

Thanks to the great friends around us for all their support, prayers & encouragement!

What Do You See?


Presently I’m in Cambodia & this morning I was meandering around one of the neighborhoods where we provide nightcare with Saving Moses. This is always a tough neighborhood for me because of the immensity of the needs I see & feel. But it’s also a warm place for me because of the people I recognize every time, their kindness & warm acceptance. So this morning I was in this neighborhood and kind of taking in everything again. As I looked down one of the alleyways, I saw a small women & waved at her. She smiled quietly back at me. I felt drawn to her, so I walked closer & greeted her in my limited Khmer language. She was warm but respectful so I kept walking closer until I was standing just outside the opening of the space of her home. She was friendly but not overly welcoming. I peaked my head around the corner & observed a woman trying to get herself into sitting position. I could immediately tell that there was a significant physical ailment by the degree of struggle this women undertook to sit up. No joke, it took her between 2-3min to get herself upright. I kept watching to figure out what was going on with her. Her belly was really distended, so initially I thought she was pregnant, but dismissed this immediately because this was something different. She opened her shirt at her belly, revealing a swollen stomach like I’ve never seen, ever. I forced myself to not pull back from shock & tried to process what was wrong. Because I was by myself there was no help for me with any conversation, so I just stood there for what seemed a long time, unsure what to do. As I got my bearings, I felt in my heart that I was to pray for her and that was extremely helpful because I wasn’t just a helpless spectator to her pain & struggle. I stepped into the room and asked if I could pray (by that time, my translator friend came to help me). I began praying for her & also listening in my heart on how / what to pray. Of course I wanted to see some immediate evidence of healing & she did express that the pain she was experiencing was diminishing. I’ll go back tomorrow & check on her.

Seeing things that are atrocious can shock is into freeze mode or we can look to the Holy Spirit to help us be vessels for healing & divine love. Let’s chose love rather than be repelled by sickness & disease!

Extra & More!

This morning I overslept so I missed my normal Bible prayer time. Sometimes this makes me cranky & my already shady social skills deteriorate.  On these occasions, I try to keep a wide space from people to minimize the offense potential. 
But this morning, I tried a different strategy. Rather than withdraw & be sullen, I decided to attend a moms prayer meeting that I’d never been to before. It was a 50/50 role of the dice & it turned out A-MAZING!! Despite not feeling like it, I went the extra mile & received way MORE than I anticipated. 

Seems like this kind of lines up with what Jesus says about going the extra mile & giving with generosity, no matter how we feel. Let’s lean into the Holy Spirit to help us go the extra mile today 🙂

Hot Topic:  Gravity Prayers

I like to pray because in my mind, praying is simply conversing with God. Prayer is a dialogue between God & me, not just a monologue shopping list. From time to time, however, I sense God challenging me to make known my requests & not just stay in the listening mode. Over time, I’m learning to take very seriously what these requests can be for the simple reason that God answers our prayers. 
Consider these weighty requests:

  • Patience – when we ask God to help us be more patient, often the resulting journey to that destination can be tumultuous
  • Trust – help me trust You more / better; the places in our lives that need this work can get very uncomfortable from the Holy Spirit answering this request
  • Love – I’ve asked God to help me love better & despite some hotspots, the results are worth the risks

It’s not bad to make weighty prayers, but let’s be prepared to make the changes such prayers require. 

Managing Stress

It’s not 9am yet & I think I’ve already endured a week’s worth of stress. Ok, that’s an overreaction, but my daughter just drove me home & she’s just beginning to learn how to drive.  We also just dropped off my son for his first day of high school, so I’m sitting at home endeavoring to calm my frayed nerves. Normally, I’m a relatively relaxed person but I can get pretty jittery when it comes to stuff with my kids. 

Seems to me that we have have areas in our lives that make us jittery & it’s not possible to always avoid these stressors. Sometimes we have to go through stress & get better at managing it rather than stress managing us. 

So here are some pointers that could be helpful to you or someone you know who’s in a stressful season:

  • it can help to take a pause, close your eyes & catch your breath
  • consider if you’re stressed about an event or if there’s a deeper issue that is happening in your emotions / thoughts 
  • stress is usually limited in time or to a situation – it can pass or get smaller when we think about the big picture
  • pray & ask the Holy Spirit to help you have peace that is bigger / stronger than any stress

Sometimes stress can help us lean into God more & rely on ourselves less. In this context, God can get some excellent mileage out of stress & we can have a more intimate relationship with God. That seems to be one of the things that God does so very well in our lives – turning to broken into beautiful & stress into cozy communion with the Holy Spirit!

Go Fast or Slow Down


I like to go fast – snowboarding, quick flights & speedy travel. In the last two weeks, however, our family has taken a “slower” vacation. We’ve driven from Denver, stopping to see relatives & friends, all the way to Washington DC. We are now driving back to Denver from DC. I’ve done the round trip flight from Denver to DC more times than I can count & it takes about 7hours total (including driving & airport security) to fly one way. In contrast, it will take us 2.5 days to drive from DC to Denver, with minimal stops. 
Along this vacation, I’ve noticed some significant advantages to this slower travel stuff:

  • More time to think, pray & explore – rather than focusing on the travel, slowing down allows me the space to pray & process
  • Beauty in various forms – from flat farmlands to the Smokey Mountains & rolling forested hills of West Virginia, there’s beauty everywhere. Being on the ground let’s me experience this beauty & appreciate Gods immense creativity. 
  • Deeper conversations – getting to chat with my relatives & friends face to face has been a great benefit to this slow down approach to travel.

There’s some good wisdom to the Simon & Garfunkel song, “Feeling Groovy”

Slow down, you move too fast.

You got to make the morning last.

Just kicking down the cobble stones.

Looking for fun and feelin’ groovy.

I pray that you can slow down & enjoy your weekend with the Holy Spirit!

Not the Plan


Have you ever made a plan only to find it go array? I have a friend who set a long term goal, worked diligently toward that goal for many years & now it seems like their efforts have completely unraveled & failed. Of course this can be super discouraging & when this kind of thing happens, we find ourselves on shaky footing & uncertain where to go or what to do. 
So what should we do when our plans go array? Here are a few suggestions:

  • Step back & re-evaluate: sometimes a perspective adjustment can help us see a broader point of view & thereby improve our decisions
  • Seek God: if a crisis makes us seek God more than the crisis is good; if we don’t seek God more in a crisis, then the crisis can get infinitely worse
  • Who am I? A crisis often forces us to look at ourselves with greater clarity & objectivity. In this pause, the Holy Spirit can work on our character & shape us to be more Christ-like
  • Keep going & growing: don’t let detoured plans poison your thinking into quitting. Get up, brush yourself off, learn & keep going. 

Feel free to pass this along to anyone you know that could be going through a course correction season 🙂

Hot Topic: Political Frenzy

I was talking with a friend this morning about the political situation in our country & we both shared the same sentiment of grief. He & I are grieved at the vitriolic nature of the political discord that seems be only getting worse day by day.
It seems to me that much of the intensity of this discord is not only being incited by various candidates, but it seems like we the people are choosing to swallow this frenzy rather than step back, pause, reflect & pray.  No matter what your political persuasion is or how you choose to vote, let’s be certain to maintain a few core essentials:

  • Continual prayer
  • Respect for different positions
  • Civility in our tone & language with any political conversations

Let’s choose to actively pray for our country more than we debate about our politics 🙂

Political Frenzy

I was talking with a friend this morning about the political situation in our country & we both shared the same sentiment of grief. He & I are grieved at the vitriolic nature of the political discord that seems be only getting worse day by day.
It seems to me that much of the intensity of this discord is not only being incited by various candidates, but it seems like we the people are choosing to swallow this frenzy rather than step back, pause, reflect & pray.  No matter what your political persuasion is or how you choose to vote, let’s be certain to maintain a few core essentials:

  • Continual prayer
  • Respect for different positions
  • Civility in our tone & language with any political conversations

Let’s choose to actively pray for our country more than we debate about our politics 🙂