Slow Down

I️ don’t like slow, not in the least, so I’m always looking for ways to go faster & achieve more. But I️ find an internal conflict with the speed / achievement thing contrasting with my insatiable appetite for being close & intimate with God. I️ sense that for me, the desire to go fast & achieve heaps can be in direct competition with my passion to know Jesus better & walk with Him in increasing intimacy. So if I️ have to chose between speed / achievements or intimacy w Jesus, I’m choosing to be close to Jesus, even when that means that I️ need to slow down.
Practically speaking, this means that in my morning Bible time, I️ won’t be rushing to the next chapter, trying to read large quantities of content nor doing a daily plan for content optimization. It also means that my prayer time will be more about lingering & listening rather than talking & requesting.
Feel free to join the slow down adventure with me 😉

Redemption in Disguise

“I am Joseph, your brother.” I’ve been reading the story of Joseph in the last part of Genesis & I’m always astounded by the events that led up to these words. There are so many ways this story could’ve taken a bad turn.

  • Joseph could’ve let bitterness settle into his heart & he could’ve cruelly repaid his brothers for their malevolence.
  • Joseph’s dad could’ve died before learning that his son was alive & highly successful.
  • Joseph’s brothers could’ve continued to be the jerks they were with him when they sold him into slavery.

But none of these things happened & when Joseph finally revealed himself to his brothers, he was fully committed to keeping his family alive & healthy, redeeming his family in a time of famine & desolation.
Let’s follow Joseph’s example in our daily living & relationships – committed to being agents of redemption, even when others may not recognize the redemption.

The Inside Scoop

I want to think that I’m genuine & forthright. I don’t want to think that I am either deceived or deceptive. But alas, in Jeremiah 17:9, it says, “The heart is more deceitful than all else and is desperately sick; Who can understand it?”
So it’s important to acknowledge that we can trick ourselves into thinking & believing things that aren’t true.
When we think & believe things that are untrue, even if just slightly, we put ourselves at high risk to live in distortion & dysfunction.
The best vaccination for deception is the Holy Spirit, whom Jesus calls the Spirit of truth. Let’s make it a platinum priority in our lives to be led into truth by the Holy Spirit – John 16:13

Don’t Forget to Pray!

We all find ourselves in busy seasons, when we have loads of things to do, all of them screaming to be accomplished YESTERDAY!!!!
I’m in one of those seasons this week & I heard a very sweet whisper in my prayer time this morning: “Don’t forget to pray!” This was very encouraging to me because when I get in these massively busy seasons, I tend to put my head down & close my focus to everything except getting stuff done. This sweet whisper was more than a little wonderful reminder to ask for divine Help & to remember that the Holy Spirit is with me all the time as my Helper.
Don’t forget to pray 🙂

Breathing Room

I tend to run in the red zone. This means that I try to squeeze the most out of my time, energy, money, talents & attention. Generally, I’ve thought this has been a good way to do life. If a person wants to achieve a lot, suck out the marrow of life & choke on the bone, maybe even burn out, then FULL CHARGE ON!!!

But I’m beginning to see the importance of margin, or breathing room. Margin gives us space to think, recover, listen & be with the Holy Spirit. If you think about it, Adam’s first day of existence was God’s day of rest. Perhaps it’s in the margins & rest where we can experience the deepest intimacy & fellowship with the Holy Spirit, just maybe 🙂

What Are You Thinking?

“A penny for your thoughts?”

This is a question people often ask when someone seems deep in thought or reflective.  It’s a good question to ask when you’re getting to know someone or when a person seems unusually quiet.  But it’s also a good question to ask ourselves from time to time, forcing us to take a thought inventory.

Taking an inventory of our thoughts is important because it lets us see places in our thinking where we can make some helpful adjustments.   Indeed, consider some of the things Paul says about our thoughts:

  • 2 Cor 10:5, “destroying speculations and every lofty thing raised up against the knowledge of God, and we are taking every thought captive to the obedience of Christ”
  • Phil 4:8, “Finally, brethren, whatever is true, whatever is honorable, whatever is right, whatever is pure, whatever is lovely, whatever is of good repute, if there is any excellence and if anything worthy of praise, think on these things.”
  • Rom 8:6, “For the mind set on the flesh is death, but the mind set on the Spirit is life and peace”

Let’s be attentive to our thoughts because they influence our lives in very powerful but subtle ways!

Liking Time

It seems to me that most of us don’t like time, maybe because we don’t seem to have enough of it, or we resent the pressure it applies. When I was a kid, I didn’t like time because it seems like an eternity – now it often seems scarce.

Perhaps for these reasons & loads more, God told us to keep a Sabbath, the day of rest & refrain from work. I think that if we don’t structure our energies, resources & time to conform to God’s imperatives, we harm & even break ourselves from misusing & abusing God’s provisions.
Today, I have a pause & I find myself being not just relaxed but maybe more importantly refreshed in this space & time to exhale. Furthermore, the pause let’s me give some undistracted focus to being with God & there’s nothing my soul craves more than this intimacy with my Creator.
Let’s be grateful for time, by using it according to God’s instructions.

Porcupine Suit

Have you have a few hours, days, weeks, etc when you would like to rent a porcupine suit? These are the times when you feel particularly bristly & not very friendly. As a follower of Jesus, it seems to me that I shouldn’t be like this. But alas, I can be cranky & cantankerous. In these times, I’d like to rent a porcupine suit & I should probably hibernate from social interaction so I don’t stab anyone with my bristly demeanor.

In these times, I need to let the Holy Spirit soothe the needles & console the grumpy. I may have some very good reasons to be cranky, but I must never resist help from the Holy Spirit to be better than my feelings, full stop.

Does the Bible Know You?

I appreciate that this is a weird question & kind of a backwards idea to knowing the Bible.  Nonetheless, I think it’s a really significant thought & definitely worth your consideration.  I say this because I grew up with heaps & heaps of Bible content:  my mom started memorizing Proverbs when I was around 8years old, I went to Sunday School every week, took Bible classes in high school, etc.  I would say that I have a relatively firm grasp on the Bible.

But I don’t think that having a sturdy grasp on the Bible is as important as the Bible having a firm grasp on us.  I say this because we can far too easily quote the Bible instead of live it, or let the Bible live through us.

I think about this in terms of Paul’s words in Colossians 3:16, about the Word of God living richly in us.  If I’m going to let the Bible know me, then I need to give the Bible access to my thoughts, emotions, secrets, dark corners, painful memories, relationships, character, priorities, etc.  When the Bible lives richly in me, when the Bible knows me, then I find that I grow & mature in being Jesus’ follower.  Let’s not only know the Bible, but let’s allow the Bible to fully know us!

DMV

Ever have to wait at the DMV? It’s a lovely experience that equalizes humanity to those little number strips, as we all wait for our turn to go to the lady behind the window.  She knows everything & is all powerful. When I think about it, I want to be nice to her, bring her a peace offering & hope she’ll look favorably on my request. Maybe she’d like a donut with coffee, . . .
It’s possible that my DMV experience is a condensed practice for daily living with God  with one major difference: the lady behind the window is human. This means that she is flawed & disconnected from my human existence. Thankfully, God is more than human, integrated throughout our daily living & continuously loving. The DMV makes me appreciate that God is always available, no number required 🙂

Change the Filters

This weekend, we changed the furnace & vacuum filters. It’s good to change the filters from time to time & the vacuum filter was long overdue – no wonder the carpet has been messy!

Let’s think about this in relation as well to our mental filters. Sometimes we see things through filters that can be dirty, tainted, distorted & ineffective. Consequently, our perspective is messed up & we can make dysfunctional decisions & carry on with messed up conversations / mindsets
Let’s be sure that we follow the Holy Spirit in truth. Maybe it’s time to let the Holy Spirit challenge your mental filters so that life works better & isn’t quite so messy!

Improving Some More

I’m sitting down to eat lunch as I write this & enjoying a tasty lunch. My lunch is comprised of Swiss cheese, triscuits & leftovers from last night’s delicious stew. As I’m eating this stew, I notice that it tastes better than it did last night, which is often the case with leftovers.
When I was growing up, I wasn’t much of a leftover fan until I had an epiphany. One day, I suddenly understood that when something is given a bit of time to culminate, it often turns out better than the initial product.
So when we want to grow & Improve, consider what it says in James 1:4, “Let patience have her perfect work, that you may be perfect & complete, lacking nothing.”
Never underestimate the important ingredient of time when it comes to the final product of growth & improvement 🙂

Raise the Tide

Last night my daughter was clocking in some driving time so she can have enough hours to get her drivers license. I was flabbergasted by the quantity of rude drivers even at 8:30pm, unbelievable. I jokingly said to her, “Let that guy who honked at you for driving the speed limit, let him pull up beside us & I’ll do something rude back to him.” Of course I understand that I need to model for my daughter good behavior, so I wasn’t very serious about my comment. 
Nonetheless, I started thinking about my frustrations with other drivers & here’s where it gets dicey: if I mirror back another person’s rude behavior, then I’m making decisions at the lowest common denominator. Living at the lowest common denominator isn’t the life that Jesus describes to His followers in the Beatitudes – specifically as it relates to being merciful & receiving mercy. 

Let’s raise the tide more than we lower our behaviors 🙂

Raise the Tide

Last night my daughter was clocking in some driving time so she can have enough hours to get her drivers license. I was flabbergasted by the quantity of rude drivers even at 8:30pm, unbelievable. I jokingly said to her, “Let that guy who honked at you for driving the speed limit, let him pull up beside us & I’ll do something rude back to him.” Of course I understand that I need to model for my daughter good behavior, so I wasn’t very serious about my comment. 
Nonetheless, I started thinking about my frustrations with other drivers & here’s where it gets dicey: if I mirror back another person’s rude behavior, then I’m making decisions at the lowest common denominator. Living at the lowest common denominator isn’t the life that Jesus describes to His followers in the Beatitudes – specifically as it relates to being merciful & receiving mercy. 

Let’s raise the tide more than we lower our behaviors 🙂

Managing Stress

It’s not 9am yet & I think I’ve already endured a week’s worth of stress. Ok, that’s an overreaction, but my daughter just drove me home & she’s just beginning to learn how to drive.  We also just dropped off my son for his first day of high school, so I’m sitting at home endeavoring to calm my frayed nerves. Normally, I’m a relatively relaxed person but I can get pretty jittery when it comes to stuff with my kids. 

Seems to me that we have have areas in our lives that make us jittery & it’s not possible to always avoid these stressors. Sometimes we have to go through stress & get better at managing it rather than stress managing us. 

So here are some pointers that could be helpful to you or someone you know who’s in a stressful season:

  • it can help to take a pause, close your eyes & catch your breath
  • consider if you’re stressed about an event or if there’s a deeper issue that is happening in your emotions / thoughts 
  • stress is usually limited in time or to a situation – it can pass or get smaller when we think about the big picture
  • pray & ask the Holy Spirit to help you have peace that is bigger / stronger than any stress

Sometimes stress can help us lean into God more & rely on ourselves less. In this context, God can get some excellent mileage out of stress & we can have a more intimate relationship with God. That seems to be one of the things that God does so very well in our lives – turning to broken into beautiful & stress into cozy communion with the Holy Spirit!

Go Fast or Slow Down


I like to go fast – snowboarding, quick flights & speedy travel. In the last two weeks, however, our family has taken a “slower” vacation. We’ve driven from Denver, stopping to see relatives & friends, all the way to Washington DC. We are now driving back to Denver from DC. I’ve done the round trip flight from Denver to DC more times than I can count & it takes about 7hours total (including driving & airport security) to fly one way. In contrast, it will take us 2.5 days to drive from DC to Denver, with minimal stops. 
Along this vacation, I’ve noticed some significant advantages to this slower travel stuff:

  • More time to think, pray & explore – rather than focusing on the travel, slowing down allows me the space to pray & process
  • Beauty in various forms – from flat farmlands to the Smokey Mountains & rolling forested hills of West Virginia, there’s beauty everywhere. Being on the ground let’s me experience this beauty & appreciate Gods immense creativity. 
  • Deeper conversations – getting to chat with my relatives & friends face to face has been a great benefit to this slow down approach to travel.

There’s some good wisdom to the Simon & Garfunkel song, “Feeling Groovy”

Slow down, you move too fast.

You got to make the morning last.

Just kicking down the cobble stones.

Looking for fun and feelin’ groovy.

I pray that you can slow down & enjoy your weekend with the Holy Spirit!

Not the Plan


Have you ever made a plan only to find it go array? I have a friend who set a long term goal, worked diligently toward that goal for many years & now it seems like their efforts have completely unraveled & failed. Of course this can be super discouraging & when this kind of thing happens, we find ourselves on shaky footing & uncertain where to go or what to do. 
So what should we do when our plans go array? Here are a few suggestions:

  • Step back & re-evaluate: sometimes a perspective adjustment can help us see a broader point of view & thereby improve our decisions
  • Seek God: if a crisis makes us seek God more than the crisis is good; if we don’t seek God more in a crisis, then the crisis can get infinitely worse
  • Who am I? A crisis often forces us to look at ourselves with greater clarity & objectivity. In this pause, the Holy Spirit can work on our character & shape us to be more Christ-like
  • Keep going & growing: don’t let detoured plans poison your thinking into quitting. Get up, brush yourself off, learn & keep going. 

Feel free to pass this along to anyone you know that could be going through a course correction season 🙂

Keep It Simple

Our world can get complicated super fast – technically continues to evolve at warp speed, our schedules get increasingly dense & we are encouraged to be strategic in our thinking & planning. These things aren’t bad but they can add layers of complexity to our daily living. So for me, it’s a breath of fresh air to stop the proverbial roller coaster & refocus on my essential priorities. 
It helps to take a deep breath, close one’s eyes, sit in the car for a few minutes & be still. Our brains can of course make this challenging but let’s keep our essentials as the bull’s eye for our living:

  • Love God
  • Love people
  • Love ourselves 

Hot Topic: Political Frenzy

I was talking with a friend this morning about the political situation in our country & we both shared the same sentiment of grief. He & I are grieved at the vitriolic nature of the political discord that seems be only getting worse day by day.
It seems to me that much of the intensity of this discord is not only being incited by various candidates, but it seems like we the people are choosing to swallow this frenzy rather than step back, pause, reflect & pray.  No matter what your political persuasion is or how you choose to vote, let’s be certain to maintain a few core essentials:

  • Continual prayer
  • Respect for different positions
  • Civility in our tone & language with any political conversations

Let’s choose to actively pray for our country more than we debate about our politics 🙂

Political Frenzy

I was talking with a friend this morning about the political situation in our country & we both shared the same sentiment of grief. He & I are grieved at the vitriolic nature of the political discord that seems be only getting worse day by day.
It seems to me that much of the intensity of this discord is not only being incited by various candidates, but it seems like we the people are choosing to swallow this frenzy rather than step back, pause, reflect & pray.  No matter what your political persuasion is or how you choose to vote, let’s be certain to maintain a few core essentials:

  • Continual prayer
  • Respect for different positions
  • Civility in our tone & language with any political conversations

Let’s choose to actively pray for our country more than we debate about our politics 🙂