Internal Balance

At the end of the last ski season, I had a really bad fall, sustained a concussion & have had subsequent balance problems. I’m doing some ongoing therapy so it’s getting better, but this makes me think about injuries in new ways. 
I think that we can get hurt in various ways, like from a bad experience in a church, a hurtful conversation with our mate or friend, a bad interaction with a teacher & lots more. From these injuries, our internal balance can get misaligned & we may have some unhealthy ways to compensate for that imbalance. 

An external imbalance often indicates an internal injury. 

This is another reason we so desperately need the Holy Spirit, our Heavenly Help, to bring healing into our souls so we can keep a healthy balance in our lives. Be sure to read my book Heavenly Help to have a deeper relationship with the Holy Spirit!

Can’t See Well

I’m learning in the concussion recovery process that sometimes I don’t see well. Indeed, on Monday I visited an eye dr who specializes in vision help for people with brain injuries. My appointment showed me some interesting problems with my vision that I wasn’t aware of – my peripheral vision is messed up, my depth perception is off & sometimes my visions gets blurry because my brain is tired. All of these difficulties have come from hitting my head really hard. 
Sometimes I think there’s a parallel truth that happens in our lives. If we go through a traumatic event, let’s be really careful that our perspective doesn’t get changed in negative & debilitating ways. Let’s be sure to keep our eyes on Jesus & our hearts tenderly in love with Him, being fully confident that He is working out everything to be a blessing & not a curse to us – Rom 8:28 🙂

Feel free to pass this along to any friends who might be in s difficult season!

a benefit from being injured

 Well, I have to make a confession – I tried to snowboard on a sprained ankle.  I thought I had recovered enough to enjoy some riding w my family, but alas, I was sorely mistaken, in the literal sense.  So unfortunately, my choices were to be in pain all day, slow down my family who would have to wait for me all the time & risk further injury or sit on the sidelines while my family enjoyed a great day of skiing.  Grrrrrrrr.  At this point in my life, I don’t see the X Games in my future, but I do have to be up to speed for some upcoming Saving Moses travel.  So I opted for the sideline view of a beautiful mountain.

Here’s the great part of this stupid injury – each of my kids took a turn to hang out with me so I’d not be alone.  Just so you know, I have no problem being alone, but to have solo quality time with each of my kids is nothing less than sublime bliss.  Maybe when we are forced to slow down, it helps us to appreciate what is so vital in all of our lives – relationships.  This is a unique perspective on what Paul said in Philippians 3 – I want to know Christ and the fellowship of His suffering, along with the power of His resurrection.  We often follow strength, but some of the best fellowship can occur around hardship, suffering & difficulty.  Selah

OUCH! rest, ice & elevation

I recently slipped in our big snow storm and hurt my ankle and no, I’m not any good at injuries of any sort.  My norm is just to ignore them & keep going – no time to be gimpy!  Unfortunately, this little ankle thing isn’t responding well to being ignored.

I think the same can be true with us spiritually.  Sometimes there are injuries in our hearts that require some attention.  Here a few ideas that could help:

  • ice:  it cuts back on the swelling and the agitation;  when our hearts are hurt, it’s helpful to cool down before making any decisions or having some conversations (cooling down doesn’t mean simmering to re-load ammunition or nit picking to fester the injury more)
  • elevation:  lifting up our hearts to the Holy Spirit gives space and opportunity for divine involvement, where there is always healing, repair and rejuvenation
  • rest:  sometimes we need to give our hearts a chance to recover and “breath”;  heart trauma or injury often requires some time and processing to get to a place where there can be constructive progress (just be careful that rest doesn’t turn into withdrawal)

Just some helpful ideas for a hurting heart