Read the Ingredients

I discovered a power bar that I really like, for the simple reason that I can read & understand the ingredients.  There are no complicated words, chemical compounds, multi-syllable mysteries nor contrived nutritional concotions.  These power bars are really straightforward:  egg whites, almonds, dates and peanut butter (or something to that affect).  It’s nice to recognize the ingredients on a package instead of trying to decipher words & find the commas ,)

In the same way, we would be wise to consider what’s inside of each of us:  what we think about and allow into our hearts affects what we do & say.  When we ruminate on being selfish, allowing judgment & unforgiveness to reside in our thoughts / heart, when we let bitterness & resentment to run amuck in our emotions, let’s be abundantly clear that such hurtful ingredients will taint our external behaviors / interactions.  Maybe this is why it’s so important that we do what Paul says in Phil 4:8, “Finally, brethren, whatever is true, whatever is honorable, whatever is right, whatever is pure, whatever is lovely, whatever is of good repute, if there is any excellence and if anything worthy of praise, dwell on these things.”