hurt

Get Some Air!!

It’s really exhilarating to get some air & stick a landing when I snowboard.  In regular language, this means I do a jump and land without getting hurt.  How often does this happen for me?  This is almost never because I’m injury averse having experienced too many medical adventures with snowboarding.  But getting air isn’t only exhilarating, it’s also very healthy & I contend, necessary for vibrant living.

I say this from learning about King David’s son, Absalom in 2Samuel.  I’ve been reading about Absalom this week and I’m coming to see him as the poster child for death by slow suffocation, the absence of air.  Lots of bad things happen to and around Absalom.  I would suggest that he didn’t express or give air in a healthy way to the pains and wounds that he experienced from these bad things.  Here are some examples to demonstrate the lack of air or expression from these bad things:

  • Tamar, his sister, gets raped by her half-brother, Amnon.  Absalom tells her to live in his house and never says anything to Amnon for two years
  • Absalom is so angry with Amnon that he kills him, never talking with his dad about Amnon’s violence
  • Absalom is estranged from his dad for more than two years and no connection with his dad
  • Upon being reconciled with his dad, Absalom proceeds to steal the hearts of Israel whenever anyone comes to get justice from his dad, the king
  • Absalom connives for some years and covertly plans to overthrow his dad and become King of Israel, even publically sleeping with his dad’s concubines

There’s no documented conversation between Absalom and his dad to clear the air on all these injuries, nor have I read that Absalom sought to communicate his hurt to receive healing and positively resolve these many wounds.  Should he have talked with his dad and expressed his hurt and anger?  Should he have made efforts to communicate with Amnon, his half-brother who raped his sister?  I’m not convinced that talking with either his dad or brother would have been helpful to Absalom, but he needed to talk with someone and get some air around these wounds.  But instead, Absalom ingested his pain and didn’t give any air or expression to these injuries.

When we’re hurt, it’s important to give some air and expression to the wound or injury.  Similar to a cut on our hand, we need to clean out the cut before we cover it.  So does this mean that when someone hurts our feelings that we make hurtful posts on social media and let the world know about our injury?  When we’re hurt by someone, should we tell everyone including the injuring person about our pain?  What should we do when we’re hurt?

Here are some helpful tips for wound care and healing:

  1. Wash out the wound:  bring the wound to Jesus and express your pain;  it can often be helpful to share with a person about the wound and open up about the pain, giving some air to the wound
  2. Forgive the person:  you can do this to their face or in a letter or conversation; but at the minimum forgive them in your heart so the wound doesn’t get infected
  3. Cover the wound:  ask Holy Spirit to help you cover / protect the wound from stuff getting inside and making it fester with more pain
  4. Keep the wound aerated:  from time to time, it’s helpful to uncover the wound to look at the healing progress, ensuring that your forgiveness stays fresh and you’re giving Holy Spirit access for continued healing

In this human experience, I’m learning that it’s important to give air / expression to wounds and injuries so that Holy Spirit can bring healing and redemption for the hurts we encounter in life.  Get some air!

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Posted by sarahbowling in busy, enemies to intimacy, fellowship, Genuine love, grow, Heavenly Help, Holy Spirit, listen, living, prayer, spiritual, thought life, travel, uncertainty, values, 0 comments

The Bee Sting

I think this is a bee sting, but it could be a wasp or maybe a blasted flying red ant!! I was sitting on my porch, enjoying a beautiful day when out of NOWHERE some demonized insect stung my big toe & it’s been a no bueno walk.

This is one of the ways that Satan does his demonic work. He comes out of nowhere & tries to sting us to leave residual pain, swelling & compromised mobility. Satans stings can be a health challenge, traffic accident, financial emergency, etc

Here’s some helpful points to neutralize the enemy’s sting:

  • Get the stinger out: recognize the enemy’s attack & take out the main poison
  • Wash the site: clean up any ripple affects with honest dialogue w God
  • Be timely: don’t let an enemy attack linger but deal with it as quickly as possible so it doesn’t fester & spread into other areas

Let’s allow Holy Spirit to help us smoothly walk in life into Gods divine design!

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Posted by Sarah in busy, enemies to intimacy, family, fellowship, Genuine love, grow, Heavenly Help, Holy Spirit, listen, living, prayer, spiritual, travel, uncertainty, values, watch, 0 comments

Wrestling with Forgiveness

Doing forgiveness is more difficult than talking about it.  Full stop.

And yet, it’s one of the only cause and affect activities Jesus talks about, based on Matt 6:14.  This is where Jesus says that if we forgive others, our Heavenly Father will forgive us.  And Lord knows that I needs heaps of forgiveness!  I suspect you might need alot of forgiveness as well 🙂

So what does it look like when we don’t forgive?  Here are a few things for your consideration.  When we don’t forgive, we:

  • nurse and rehearse the offense / wound in our thoughts & other people who will sympathize with our pain
  • look for opportunities to lash out or pay back the hurt
  • refuse to let the person “off the hook” or recognize and accept God’s grace for them

At the same time, when we forgive it doesn’t mean that we:

  • position ourself to get repeatedly hurt
  • excuse, dismiss or ignore the hurtful behavior
  • continually bring up the offense with the person who was hurtful

Even though forgiveness can be tricky, we need to be forgiving people and we need to keep our forgiveness fresh!

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Posted by Sarah in busy, enemies to intimacy, family, fellowship, Genuine love, grow, Heavenly Help, Holy Spirit, listen, living, prayer, relationships, spiritual, thought life, uncertainty, values, watch, 1 comment

Being Sick

Over the last few weeks, various members of my family have come down with some congestion, a sore throat, runny nose, etc. And in full disclosure, it likely all started with me back in November, when I’d finished an intense travel season and my body was tired and run down. So it’s highly probable that my family caught the crud from me.

I think this idea of being contagious rings true in lots of ways. For example, I’ve noticed that hurt people often hurt people. To this end, hurt can be contagious particularly when there’s an absence of forgiveness. On the positive side, let’s stay committed to genuine love because there’s a good chance that genuine love is also contagious. Indeed, I think we are the most healthy when we receive and express genuine love 🙂

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Posted by Sarah in family, fellowship, Genuine love, grow, Heavenly Help, Holy Spirit, listen, living, prayer, relationships, spiritual, thought life, travel, uncertainty, values, watch, 0 comments

Suicide and Depression

In the last few weeks, I’ve learned of various people who have committed suicide and it’s heart wrenching.  A few of these individuals have been pastors, which hits even closer to home considering that I’m a pastor’s kid, I’m married to a pastor and I am a pastor.  These events have also made me reflect on various people over the years who have committed suicide.

As much as I want to be articulate in this post, I feel so deeply about this subject that I can’t seem to get my words or thoughts into some semblance of order or cohesive progression.  So maybe I’ll just free flow with this post and pray that it’s helpful to you, somehow.

More than anything, I hope that you will be gentle, tender and kind with others and yourself, regardless of any external veneer.  When we are in a car and see a handicapped license plate, sticker or a “baby on board” sign, we will often give that person a little extra consideration, grace and space because we know there’s a vulnerable / fragile person inside that vehicle.

May we also have the same mindset with the people in our lives, appreciating that each person with whom we interact, has their own internal struggles regardless of what the exterior looks like or how they behave.  Let’s be purposeful to:

  • be comforting rather than critical
  • choose mercy over judgment
  • be hopeful more than hostile
  • express patience more than petulance
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Posted by Sarah in busy, enemies to intimacy, family, Genuine love, grow, Heavenly Help, Holy Spirit, listen, living, nightcare, prayer, relationships, spiritual, thought life, travel, uncertainty, values, watch, 0 comments

Crazy Maladies

Dislocated shoulder, Cambodian spider bite, concussion & maybe a hairline fracture:  these are some of the injuries my doctor has diagnosed over the recent years.  So whenever I book an appointment, I grimace as I anticipate their amused facial reactions.  And I’d prefer to skip the whole experience & be on my merry way, injury free.  But life has a way of serving up some hurtful maladies.

Thankfully, we have a Divine Physician who specializes in healing & repairing bodies, emotions, memories, injuries, hurts, etc.  Let’s be careful that we don’t allow our tendency to be independent to sabotage Jesus’ healing work.  Compensatory behaviors can interfere with divine healing, just sayin’

🙂

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Posted by Sarah in busy, Cambodia, enemies to intimacy, family, Genuine love, grow, Heavenly Help, Holy Spirit, listen, living, prayer, relationships, saving moses, spiritual, thought life, travel, values, watch, 0 comments

Feeling Pain

If we don’t feel pain, we run the risk of being unfeeling, insensitive, cold & apathetic. But for the people who live with chronic pain, feeling pain isn’t good. It’s also difficult to see people who are in pain. So what do we do with pain? Anesthetizing pain with entertainment, booze, exercise & other stuff turns out to be a very destructive way to cope w pain. So rather than anesthetize pain or run from it, let’s consider that we can ask Jesus to take away the pain & help us know Him better through the pain & suffering. Consider what Paul says in Phil 3:10-11, “that I may know Him and the power of His resurrection and the fellowship of His sufferings, being conformed to His death;
11 in order that I may attain to the resurrection from the dead.”

skme of the greatest potential for intimacy can happen through the shared experiences of pain & suffering. Even though we don’t like the idea, it’s true nonetheless. Think Gethsemane. Pray when there’s pain & watch what God does.

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Posted by Sarah in enemies to intimacy, Genuine love, grow, Heavenly Help, Holy Spirit, living, prayer, relationships, saving moses, spiritual, thought life, values, watch, 0 comments

When You Fall

I hate to fall but moreso I hate the possible injuries that come from falling. We can all remember those times as kids when we scrapped up our hands & knees from falling. And as adults, it’s even less fun to fall.
Where – But falling happens. We fall physically & maybe injure our wrists. We also fall in other ways – like having a mishap / fall in a hostile interaction with a co-worker. Or maybe we fall from an emotional struggle & go back to some bad habits. We can fall when there’s an area of pride, possibly our work performance, achievements, intelligence, beauty, etc.
Why – We fall because we aren’t paying attention to where we’re going. We fall because we didn’t see an obstacle. We fall because we might be in pride. We fall because we’re going faster than our abilities allow.
Help – So when we fall, what are some do’s & dont’s?

  • Do clean out any wounds to prevent infection – don’t tolerate unforgiveness
  • Do get up & keep going – don’t quit
  • Do learn the lessons that come from falling – don’t repeat the exact same fall or mistake
  • Do keep trying – don’t find excuses for getting rigid & moribund
  • Do lean into the Holy Spirit to teach you how to walk together & prevent some mishaps & falls 🙂
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Posted by sarahbowling in busy, enemies to intimacy, family, Genuine love, grow, Heavenly Help, Holy Spirit, Jesus Chix, listen, living, prayer, relationships, spiritual, thought life, travel, values, watch, 0 comments

The Lethal Hangnail

“The devil would kill ya with a hangnail if he could!” My dad had lots of fun quotes like this. From my childhood, I remember people laughing at this quote & I smiled like I understood, but I didn’t get it. Now that I have some life tread under my belt, I get it.

The enemy of your soul is out to rattle your cage, poison your thinking & sideline you with anything possible, even a hangnail.
Don’t let him – full stop.
Some helpful pointers:

  • Keep your eyes in Jesus.
  • Don’t quit.
  • Keep loving wholly.
  • Pray intensely.
  • Feed yourself the Bible everyday.
  • Chose faith & reject doubt.

Never forget that greater is He who is in you than he who is in the world!

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Posted by sarahbowling in busy, enemies to intimacy, family, Genuine love, grow, Heavenly Help, Holy Spirit, listen, living, prayer, relationships, saving moses, spiritual, thought life, values, watch, 3 comments

Not LISTENING!!!

“I most certainly don’t want to hear THAT!” One of my kids said this to me a few days ago about a character flaw. We all have things that we don’t like or want to hear, but it doesn’t mean that we don’t need to hear these things.

Over the course of many years, I’ve had all kinds of feedback & input, some of which wasn’t kindly given & some of which was somewhere north of Jupiter, utter nonsense. However, I’m learning that negative feedback can often be more helpful than positive feedback, even when it’s given poorly or with unkind motives. We would be wise to remember that because our Heavenly Father loves us, He corrects & trains us not to be hurtful but rather to help us walk in the fullness of His design for us!
Remember Hebrews 12:5-6, “My son, do not regard lightly the discipline of the Lord, nor faint when you are reproved by Him; 6 For those whom the Lord loves He disciplines, and He scourges every son whom He receives.”

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Posted by sarahbowling in busy, enemies to intimacy, family, Genuine love, grow, Heavenly Help, Holy Spirit, listen, living, prayer, relationships, spiritual, thought life, values, watch, 1 comment