helpful

Including

play on a softball team & we aren’t very good. But we have HEAPS of fun & one of the things I like the most about our team is that we include everyone, full stop. Additionally, we’re really encouraging & help each other with sharing equipment, being patient with the learning curve & applauding effort not just achievement. I think anyone could play on our team & likely have a great time.

Would that we could take this mindset into our daily living to be a encouraging, inclusive, supportive & helpful!  Instead of being concerned about being excluded, maybe it would be better to work at being inclusive with gentle attention & care 🙂

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Posted by Sarah in busy, family, fellowship, Genuine love, grow, Heavenly Help, Holy Spirit, listen, living, prayer, relationships, saving moses, spiritual, thought life, travel, uncertainty, values, watch, 0 comments

Doing Difficult Projects

I need to do some heavy duty Spring cleaning, like cleaning out the kitchen drawers & window washing.   There are some other big projects I need to work on like finishing my Saving Moses book, having some difficult conversations, wrestling with some internal challenges and lots more.  Because these projects are hard for me, I tend to put them off, try to ignore them, justify not doing them because I’m busy, hope they’ll evaporate or do other stuff to avoid these difficult projects.

But alas, these difficult projects don’t disappear.  So now what?

Here are some things that are helping me to work on various difficulties:

  • prayerfully look the project square in the eye, so it can be less intimidating
  • consider a step to move forward with making some progress with this project
  • be gentle but firm with yourself to keep going forward
  • celebrate progress and not just perfection or completion
  • nestle into God’s unchanging and ever faithful love for you – this helps you to live from a more healthy mindset 🙂
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Posted by Sarah in busy, enemies to intimacy, fasting, fellowship, Genuine love, grow, Heavenly Help, Holy Spirit, listen, living, prayer, relationships, spiritual, thought life, travel, uncertainty, values, 0 comments

Brush Your Teeth :)

A few months ago, I was in Angola with Saving Moses & I forgot my toothpaste, so I bought some Angolan toothpaste & it’s not my favorite.  I can appreciate that you might think I should know better than to forget toothpaste, but that’s a conversation for another blog ,)

A few helpful thoughts about tooth brushing:

  • Halitosis / AKA:  bad breath – when some people open their mouths, bad things happen.  Nothing sweet comes out in words or smell.  So let’s put good things in our heart, so that sweet comes out of our mouth, based on Proverbs 10:11
  • Furry Teeth:  brushing off the plague and residual food helps our smiles be warm rather than unnerving or distracting.  And Proverbs 12:14 speaks to the importance of mouth maintenance
  • Bacteria removal:  bad things happen when bacteria builds but & removing it daily from our teeth preserves our ability to continue using our teeth.   Proverbs 12:19 helps us appreciate the importance of keeping truth in our mouths 🙂
  • Preventing enamel & tooth decay:  hurtful & destructive words set into motion negative things in our lives, so let’s be mindful of James 3:1-12 to keep our lives overflowing with love & life!!

Feel free to send this to your friends & share it on FB as a helpful reminder about keeping a sweet mouth with life-giving words!

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Posted by Sarah in busy, Genuine love, grow, Heavenly Help, Holy Spirit, listen, living, prayer, relationships, saving moses, spiritual, thought life, travel, values, watch, 0 comments

No Downside

It’s nice to have friends & acquaintances with various strengths. And there’s downsides to everyone, including you & me! Some of the downsides to being my friend is that I’m quirky & sometimes unreliable.  I can also be quiet & unconventional. 

But with Jesus, there’s no downside, except that our flesh doesn’t appreciate some of the divine input Jesus has for our lives. Ultimately, our flesh is a downside in any relationship & Jesus is always not just the upside, but even better, the upgrade for doing all of our relationships!  Let’s allow Jesus to be part of all of our lives!

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Posted by Sarah in busy, enemies to intimacy, family, Genuine love, grow, Heavenly Help, Holy Spirit, Jesus Chix, listen, living, prayer, relationships, spiritual, thought life, values, watch, 0 comments

Important Parts

Who knew that a metatarsal was so important?!?!!!  For that matter, who even knows what a metatarsal is???

And this is exactly my point. If you’ve ever broken your toe, you’ll know that a metatarsal (toe bone) is super important & helpful for ambulatory ease ,)

Translation: if you want to walk without pain, don’t break your toe!

The same principle holds true in the Body of Christ. Every person is important & plays a vital role, regardless of how visible or invisible they may be. So let’s not compare ourselves to one another because we each play a unique & essential role. Some of us are spleens, eardrums, corneas, colons & clavicles. If you’re a neuron, you’re every bit as vital as a duodenum, albeit entirely different. 

Let’s never belittle nor minimize our place or the role others play throughout the Body of Christ!  You’re essential!!

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Posted by Sarah in busy, enemies to intimacy, family, Genuine love, grow, Heavenly Help, Holy Spirit, listen, living, nightcare, prayer, relationships, saving moses, spiritual, thought life, values, watch, 0 comments

Good for the Soul

This morning I tried a new breakfast: quinoa, almonds, blueberries & maple syrup. It was ok for my first attempt & I know it’s better for me than bacon & a cheese omelette  so you m endeavoring to make healthy decisions. 

The same can be said for decisions we make about our souls. Here are a few decisions that are good for the soul:

  • Forgiveness:  keeps the grudge venom neutralized
  • Encouragement:  keeps us with positive thoughts about people
  • Gratitude: keeps us looking for good
  • Trust: keeps us actively declining worry & leaning on God

Keep making healthy choice for your body & soul!

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Posted by Sarah in busy, enemies to intimacy, family, Genuine love, grow, Heavenly Help, Holy Spirit, listen, living, nightcare, prayer, relationships, saving moses, spiritual, thought life, travel, values, watch, 0 comments

A Little Sugar


The proverbial sugarbowl

I like savory over sweet but in my family, certain members prefer sweet to savory. For example, if I set out a jar of dill pickles some of us could empty that jar lickety split. On the flip side, I could easily forget about some ice cream in the freezer for months while other members of my family wouldn’t let the ice cream survive until the morning. 
Regardless of your taste preferences, there are occasions when a little sugar is always nice:

  • When someone is having a bad day, being sweet can sometimes make the day better for them
  • When someone is angry, Proverbs says that a soft answer turns away wrath
  • Encouragement is a little bit of sugar & I have yet to meet a person who abhors encouragement
  • Soft, gentle, sweet & sincere words can be helpful in any relationship, but perhaps we can the most benefit from giving sweet words more than receiving them

Let’s add some sugar to our interactions today 🙂

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Posted by Sarah in cooking, enemies to intimacy, family, Genuine love, grow, Heavenly Help, Holy Spirit, listen, living, nightcare, prayer, relationships, saving moses, spiritual, values, watch, 0 comments

A Little Sugar


The proverbial sugarbowl

I like savory over sweet but in my family, certain members prefer sweet to savory. For example, if I set out a jar of dill pickles some of us could empty that jar lickety split. On the flip side, I could easily forget about some ice cream in the freezer for months while other members of my family wouldn’t let the ice cream survive until the morning. 
Regardless of your taste preferences, there are occasions when a little sugar is always nice:

  • When someone is having a bad day, being sweet can sometimes make the day better for them
  • When someone is angry, Proverbs says that a soft answer turns away wrath
  • Encouragement is a little bit of sugar & I have yet to meet a person who abhors encouragement
  • Soft, gentle, sweet & sincere words can be helpful in any relationship, but perhaps we can the most benefit from giving sweet words more than receiving them

Let’s add some sugar to our interactions today 🙂

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Posted by Sarah in cooking, enemies to intimacy, family, Genuine love, grow, Heavenly Help, Holy Spirit, listen, living, nightcare, prayer, relationships, saving moses, spiritual, values, watch, 0 comments

Hot Topic: Get HELP!!

Changing a tire, smoke alarms, sermon advice, editing with writing, parenting struggles, matching clothes, staying patient, . . . . these things barely scratch the surface of areas where I need help.  Admitting that I need help is a very big struggle for me.  So when Jesus said in John 14, that He would send His followers another Helper, I always thought, “That’s nice.  I hope some folk benefit from that help.”  I never really thought I needed “help” until I began digging into Jesus’ words to His disciples at the Last Supper in John 14-16.

Having studied and prayed about Jesus’ words in these chapters, I have become unraveled and undone, full stop.  So I wrote a book about this & you should buy it, now (pre-order) before it becomes back-ordered.  Actually, order at least 5 books because it’s awesome for small group discussions, book clubs and giving away as gifts 🙂

Here’s some helpful resources to look at:  Heavenly Help

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Posted by sarahbowling, 1 comment

this is super encouraging & short!

Take a minute to watch this really heart-warming & very encouraging video 🙂

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Posted by sarahbowling in Angola, enemies to intimacy, family, Genuine love, grow, Jesus Chix, listen, living, missions, saving moses, travel, values, watch, 1 comment