help!

Show Up

Some things are difficult & we want to find excuses or reasons to avoid such difficulties. We might want to sidestep a challenging conversation or greeting a prickly person. We might prefer to ignore the scale in the bathroom since it may tell us something unpleasant. And there’s always the “busy” excuse that’s convenient for all kinds of stuff we’d prefer to avoid. 

Despite our best efforts, however, whatever we try to avoid, ignore, deflect, etc it’s still there & will likely remain present until we step into the issue. Here are a few ideas that might help us to show up:

  • Pray: let God know you don’t want to show up & ask for divine Help
  • Deep breath:  this can often help to clear the cobwebs in our thinking & give us some energy to take a step
  • Anticipate good: it’s possible that whatever we might be avoiding has some unexpected good stuff
  • Love truth: sometimes we avoid truth bc it might be painful or unpleasant. But ultimately, deception is more destructive than truth!
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Posted by Sarah in busy, enemies to intimacy, fellowship, Genuine love, grow, Heavenly Help, Holy Spirit, Jesus Chix, listen, living, prayer, relationships, saving moses, spiritual, thought life, travel, uncertainty, values, watch, 0 comments

Messing Up

I’ve definitely had my share of flops, failures and screwups!  When I was younger, I’d get massively embarrassed & it would take me awhile to recover.  Now that I’m “older”, it’s easier to laugh at myself & put mistakes in the “practice” column ,)

I’m in the middle of a youtube series about people in the Bible who messed up.  Feel free to watch this really short video about a Bible character & I’m inviting you to subscribe to my youtube channel as well!  Happy viewing!

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Posted by Sarah in enemies to intimacy, fellowship, Genuine love, grow, Jesus Chix, listen, living, prayer, relationships, seeing Jesus, spiritual, thought life, uncertainty, values, watch, YouTube, 1 comment

Broken Stuff

My phone is broken so it’s difficult to type the letters “c” & “r”.  So whenever I text or post something with these letters, it can be a spelling disaster & I look like I’m illiterate. And it’s abundantly frustrating!!  I’ve done the updates & tried to troubleshoot & fix this but to no avail. I think something is broken inside my phone. 

And when stuff is broken inside, it’s obvious on the outside. This also holds true for our human existence. When people act whacky, let’s be aware that this often reflects something broken on the inside. Compassion, truth, genuine love & grace are helpful salve to heal & redeem what’s broken inside others as well as ourselves 🙂

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Suicide and Depression

In the last few weeks, I’ve learned of various people who have committed suicide and it’s heart wrenching.  A few of these individuals have been pastors, which hits even closer to home considering that I’m a pastor’s kid, I’m married to a pastor and I am a pastor.  These events have also made me reflect on various people over the years who have committed suicide.

As much as I want to be articulate in this post, I feel so deeply about this subject that I can’t seem to get my words or thoughts into some semblance of order or cohesive progression.  So maybe I’ll just free flow with this post and pray that it’s helpful to you, somehow.

More than anything, I hope that you will be gentle, tender and kind with others and yourself, regardless of any external veneer.  When we are in a car and see a handicapped license plate, sticker or a “baby on board” sign, we will often give that person a little extra consideration, grace and space because we know there’s a vulnerable / fragile person inside that vehicle.

May we also have the same mindset with the people in our lives, appreciating that each person with whom we interact, has their own internal struggles regardless of what the exterior looks like or how they behave.  Let’s be purposeful to:

  • be comforting rather than critical
  • choose mercy over judgment
  • be hopeful more than hostile
  • express patience more than petulance
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Posted by Sarah in busy, enemies to intimacy, family, Genuine love, grow, Heavenly Help, Holy Spirit, listen, living, nightcare, prayer, relationships, spiritual, thought life, travel, uncertainty, values, watch, 0 comments

Do You Need Abundance?

Sometimes we find ourselves running on empty.  This can happen not just with finances, but sometimes we run out of energy, or we don’t have enough time, maybe our relationships feel shallow or perhaps you have more problems than solutions.

Feel free to watch & share this short video to see how Jesus provides for us!

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Posted by Sarah in busy, enemies to intimacy, family, fellowship, Genuine love, grow, Heavenly Help, Holy Spirit, Jesus Chix, listen, living, prayer, relationships, seeing Jesus, spiritual, thought life, uncertainty, values, watch, YouTube, 2 comments

When You Get Bad News

No one gets a pass on receiving bad news.  And recently, I heard some stuff that was discouraging – the opposite of what I’d been asking from God & I was unhappy with opposite outcome of my prayers.  I think it’s pointless to hide my emotions from God or pretend that everything is ok when it’s not.  At the same time, the world doesn’t stop just because we get some bad news.  So here are a few suggestions that could be helpful:

  • Tell God how you feel & what you’re thinking.  Reading Psalms & Job give some really  insightful thoughts & expression to emotions that are raw & real.
  • Perspective adjustments:  sometimes it’s helpful to look at a broader picture than just the bad news
  • Consider the cause:  is it possible that the bad news is a consequence of something you did?  If so, maybe it would be helpful to make some course corrections / different decisions.
  • Choose to trust God:  It always encourages me to remember that God uses all things for the the good to those who love Him & stay aligned with God’s purposes

Feel free to pass this along to any friends / family who might be struggling with getting some bad news

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Posted by Sarah in busy, enemies to intimacy, family, fellowship, Genuine love, grow, Heavenly Help, Holy Spirit, listen, living, prayer, relationships, saving moses, spiritual, thought life, travel, uncertainty, values, watch, 0 comments

Navigating Turbulent Times

I find that life has seasons of serenity and contrasting times of turbulence.  The danger of serene seasons is that we can become stagnant or let our values get highjacked by comfort and convenience.  In relation to turbulent times, here are a few ideas that you, or a friend, might find helpful:

  • take a walk – I find that walking and talking with God helps me unload anxiety and gain some helpful perspective
  • pay attention to your choices – it’s not uncommon for us to seek comfort in turbulent times & sometimes what “comforts” us can actually be detrimental
  • get some help – this can be a variety of things such as exercise, making a praise & worship playlist, having lunch with a friend, reading a good book, etc
  • anchor in the Bible – it always helps me to find a few key Bible verses to keep in the forefront of my thoughts.  Here are some helpful suggestions:

Ps 55:22, “Cast your cares on Him because He cares for you.”

James 1:2-3, “Consider it all joy, my brethren, when you encounter various trials, knowing that the testing of your faith produces endurance.

Matt 6:33, “Seek first God’s kingdom & everything will be added to you.”

Luke 1:37, “With God, nothing is impossible”

Philippians 4:11, “. . . , for I have learned to be content in whatever circumstances I am.”

 

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Posted by Sarah in busy, family, Genuine love, grow, Heavenly Help, Holy Spirit, listen, living, prayer, relationships, saving moses, spiritual, thought life, travel, uncertainty, values, watch, 0 comments

The Flexible Factor

I’m sitting in a room with extremely brilliant people & everyone has various areas of expertise. And in this meeting, regardless of what we’re individually good at, we are all working to contribute past just our expertise. The contributions we are making in this meeting require us to be flexible – to go out of our comfort zone & expertise rather than just staying in our niche. 

I think this is also how we walk with Holy Spirit in our daily living. Generally, when we are experts in a specific area, we can forget to ask for Help or Divine input. But when we keep a flexible mindset, I think we stay more available for input from Holy Spirit, which we need everyday!

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Posted by Sarah in busy, family, Genuine love, grow, Heavenly Help, Holy Spirit, Jesus Chix, listen, living, prayer, relationships, spiritual, thought life, values, watch, 0 comments

What Stresses You?

Each person has unique things that cause stress.  Some folk get stressed with job interviews while others get stressed with traveling to new places.  Mostly, I don’t get stressed about much, except when I’m meeting heaps of new people.  I appreciate that this shouldn’t be something stressful for me, but shouldn’t doesn’t change reality.

No matter what causes you to be stressed, here are some helpful pointers:

  • peace on the inside can help to mitigate external pressure:  Jesus is our Prince of Peace, so it helps me to remember that His leadership in my heart brings peace
  • perspective:  things change, time passes and you grow;  rarely is stress a permanent state of being
  • past inventory:  count up some things from the past that have been stressful and consider how God has helped you to overcome & resolve those challenges.  God is the same today 🙂
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Posted by Sarah in busy, Genuine love, grow, Heavenly Help, Holy Spirit, listen, living, prayer, relationships, spiritual, thought life, travel, values, 0 comments

Important Parts

Who knew that a metatarsal was so important?!?!!!  For that matter, who even knows what a metatarsal is???

And this is exactly my point. If you’ve ever broken your toe, you’ll know that a metatarsal (toe bone) is super important & helpful for ambulatory ease ,)

Translation: if you want to walk without pain, don’t break your toe!

The same principle holds true in the Body of Christ. Every person is important & plays a vital role, regardless of how visible or invisible they may be. So let’s not compare ourselves to one another because we each play a unique & essential role. Some of us are spleens, eardrums, corneas, colons & clavicles. If you’re a neuron, you’re every bit as vital as a duodenum, albeit entirely different. 

Let’s never belittle nor minimize our place or the role others play throughout the Body of Christ!  You’re essential!!

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Posted by Sarah in busy, enemies to intimacy, family, Genuine love, grow, Heavenly Help, Holy Spirit, listen, living, nightcare, prayer, relationships, saving moses, spiritual, thought life, values, watch, 0 comments