help

Solutions, Provisions & Answers

Sometimes life can be very challenging. We can go through seasons when we don’t have enough money, time, energy, etc. We can also get birraged with problems & pummeled with questions. It seems to me that everyone goes through difficult times when it feels like we’re drowning & when we desperately need a life jacket, not just a life hack.

If you, or someone you know, is in this kind of a season, I pray that this blog would be helpful. In this kind of season, it’s been soothing to realize & embrace that God has more:

  • Answers than I have questions,
  • Solutions than I have problems,
  • Provisions than I have needs.

Let’s keep our eyes on & trust in God today, even hour by hour. God is helping us & these experiences can train us to know God better & trust God more!

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Posted by Sarah in busy, fellowship, Genuine love, grow, Heavenly Help, Holy Spirit, listen, living, prayer, relationships, spiritual, thought life, travel, uncertainty, values, watch, 0 comments

Running Out of Gas

I have a friend who routinely runs out of gas, despite texts from her husband, the warning light & calendar reminders. Similar to my friend, sometimes the demands of life exceed the energy in our souls & bodies. So what should we do when we run out of gas?

Here are some suggestions that might be helpful:

  • Sabbath – the biblical principle of a day of rest on a weekly basis is very helpful
  • Focal Point – let tomorrow stay in Gods hands & trust God to give you strength for this hour
  • Walking – strange as it sounds, taking a walk (even a short one) will often give me some added energy
  • Food – I find that when I eat lots of sugar, drink an overload of caffeine I get tired really fast (water & fresh veggies are helpful alternatives)

May God give you strength in the inside for this day!  Psalm 138:3 🙂

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Posted by Sarah in busy, fellowship, Genuine love, grow, Heavenly Help, Holy Spirit, listen, living, prayer, relationships, spiritual, thought life, travel, uncertainty, values, watch, 0 comments

3 Tips for Tense Conversations

Yesterday, I had some very heated discussions & I didn’t enjoy them.  They were challenging to me & it took me awhile to let my emotions unwind & settle down. When I look at Jesus’ life, he had some heated exchanges not only with the religious leaders of His day but also some of His immediate followers. Here could be some helpful tips for these kinds of conversations:

1 – Why? What’s the purpose of the conflict? To be right? To reconcile? To understand the others perspective?

2 – How? How did we get to this place of hostile exchange?  It helps to understand each persons journey up to that point

3 – When & Where?  What space is needed to facilitate a constructive discussion?  Sometimes a little bit of time & a neutral location can help reset the conversation for better resolution & less carnage.

And of course there’s the ever helpful forgiveness essential – a gift we give ourselves 🙂

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Posted by Sarah in busy, enemies to intimacy, family, fellowship, Genuine love, grow, listen, living, prayer, relationships, spiritual, thought life, values, watch, 0 comments

Working for Good :)

In your life, what seems to be “not good?”  This can be stuff like getting fired from a job, a bad report from the doctor, chronic pain, a bad test grade, broken relationship & lots more. We would prefer to avoid the bad stuff & reasonably so. But bad stuff happens & what should we do about that?

It helps me to remember what Paul said about bad stuff in Romans 8:28, “And we know that God causes all things to work together for good to those who love God, to those who are called according to His purpose.”

To this end, when we have bad stuff, let’s stay in love with Jesus & true to His purposes in our lives.  Leave the good stuff up to God to work out in your life 🙂

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Posted by Sarah in busy, fellowship, Genuine love, grow, listen, living, prayer, spiritual, thought life, uncertainty, values, 1 comment

3 Relationship Principles :)

Since yesterday was Pentecost, I decided to look at ways Holy Spirit could improve my relationships & come up with 3 helpful keys:

1 – Communication essential:  Holy Spirit is a communication expert as we see on the Day of Pentecost with so many languages & people hearing about Jesus. Ask Holy Spirit to help you to communicate better. This can include listening, slowing down & being kind

2 – Truth essential: since Holy Spirit is the Spirit of Truth, we could be wise to ask for truth in our relationships. When there’s an absence of truth, we invite deception & destruction as evidenced in Acts 5

3 – Definition essential:  let’s allow Holy Spirit to define our relationships to be acquaintances, friends or intimate confidants. In Acts 4, you can see how Holy Spirit defines these relationships for Peter & this was very to him!

Let’s invite Holy Spirit to participate in our relationships & then hold on for an incredible adventure!

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Posted by Sarah in busy, enemies to intimacy, fellowship, Genuine love, grow, Heavenly Help, Holy Spirit, listen, living, Pentecost, prayer, relationships, spiritual, thought life, values, watch, 0 comments

Doing Difficult Projects

I need to do some heavy duty Spring cleaning, like cleaning out the kitchen drawers & window washing.   There are some other big projects I need to work on like finishing my Saving Moses book, having some difficult conversations, wrestling with some internal challenges and lots more.  Because these projects are hard for me, I tend to put them off, try to ignore them, justify not doing them because I’m busy, hope they’ll evaporate or do other stuff to avoid these difficult projects.

But alas, these difficult projects don’t disappear.  So now what?

Here are some things that are helping me to work on various difficulties:

  • prayerfully look the project square in the eye, so it can be less intimidating
  • consider a step to move forward with making some progress with this project
  • be gentle but firm with yourself to keep going forward
  • celebrate progress and not just perfection or completion
  • nestle into God’s unchanging and ever faithful love for you – this helps you to live from a more healthy mindset 🙂
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Posted by Sarah in busy, enemies to intimacy, fasting, fellowship, Genuine love, grow, Heavenly Help, Holy Spirit, listen, living, prayer, relationships, spiritual, thought life, travel, uncertainty, values, 0 comments

Wrestling with Forgiveness

Doing forgiveness is more difficult than talking about it.  Full stop.

And yet, it’s one of the only cause and affect activities Jesus talks about, based on Matt 6:14.  This is where Jesus says that if we forgive others, our Heavenly Father will forgive us.  And Lord knows that I needs heaps of forgiveness!  I suspect you might need alot of forgiveness as well 🙂

So what does it look like when we don’t forgive?  Here are a few things for your consideration.  When we don’t forgive, we:

  • nurse and rehearse the offense / wound in our thoughts & other people who will sympathize with our pain
  • look for opportunities to lash out or pay back the hurt
  • refuse to let the person “off the hook” or recognize and accept God’s grace for them

At the same time, when we forgive it doesn’t mean that we:

  • position ourself to get repeatedly hurt
  • excuse, dismiss or ignore the hurtful behavior
  • continually bring up the offense with the person who was hurtful

Even though forgiveness can be tricky, we need to be forgiving people and we need to keep our forgiveness fresh!

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Posted by Sarah in busy, enemies to intimacy, family, fellowship, Genuine love, grow, Heavenly Help, Holy Spirit, listen, living, prayer, relationships, spiritual, thought life, uncertainty, values, watch, 1 comment

Getting Help

This morning, my husband told me that I could go buy some stylish clothes since I haven’t bought any for awhile. He said “stylish” as the operative word, because my idea of clothes shopping is to get what’s comfortable at Costco & downplay the style concern.  My strategy doesn’t play out so well for public speaking, media work, leadership image, etc.  And in full disclosure, shopping for “stylish” clothes almost makes me physically sick.  Why I struggle with this is fodder for a future blog.

Nevertheless, my daughter happened to hear what my husband said & she’s the style guru in our house.  She immediately hopped on the bandwagon, “Mom!!  I can help you with that!!”  She proceeded to tell me about a “painless” way to order stylish clothes online, so I gave her the green light to give it a try.  She’s helping me with this adventure & only the Lord knows how much I need help with this!!

I’m really glad that we have Holy Spirit as our continuous Help, expressed in a variety of contexts and methods.  Let’s do our best to let Holy Spirit help us with various troublesome areas in our lives 🙂

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Posted by Sarah in busy, enemies to intimacy, family, fellowship, Genuine love, grow, Heavenly Help, Holy Spirit, listen, living, prayer, relationships, saving moses, spiritual, thought life, travel, uncertainty, values, watch, 0 comments