habit

Routine or Monotony?

I’m a big fan of routines and daily habits because I’m entirely convinced that success can often be the result of daily habits added together over extended time.  I know this to be true from my dentist telling me to floss everyday, from making it a habit to write everyday and lots more!

At the same time, a routine can become mindless and mechanical muscle memory because of familiarity and practice.  This is the monotony quagmire where we get caught in the habit without getting our desired results.

The defining difference between mechanical muscle memory (monotony) and culminated success is attention and presence.  Just because we do something repetitiously doesn’t mean that we’re going to be successful with that activity.  I would suggest that we endeavor to be wholly present and attentive with our daily habits so they can have maximum impact and success.  To this end, let’s be careful to cultivate both intentional presence as well as daily habits!

CONNECT WITH ME ON:
Posted by Sarah in busy, enemies to intimacy, fellowship, Genuine love, grow, Heavenly Help, Holy Spirit, listen, living, prayer, relationships, spiritual, thought life, uncertainty, values, watch, 0 comments

The Steady Quotient

There are lots of factors that are important in our lives, such as our IQ, Emotional Intelligence, time management, financial wisdom, etc.  Sometimes the stuff that’s not so measurable or obvious doesn’t get the same attention as the stuff I just listed.  I would propose that being steady is one of those less sexy or noticeable factors but massively important nonetheless.

I say this because of what steady can accomplish:

  • less cavities with steady brushing and flossing
  • better weight control with steady exercise
  • deeper intimacy with steady presence
  • more awareness of God with steady / daily quiet times
  • better cooking skills with steady practice

As I write this and think about the value of being steady, it makes me wonder how many things in my life would be improved if I were more steadfast in my attention and energies in various areas.  Our daily routines / habits can predict our future 🙂

CONNECT WITH ME ON:
Posted by Sarah in busy, enemies to intimacy, fellowship, Genuine love, grow, Heavenly Help, Holy Spirit, listen, living, prayer, relationships, spiritual, thought life, uncertainty, values, watch, 0 comments

What Do You Repeat?

Do you have mindless habits? All of us have things that we do without giving much thought to them, such as brushing our teeth, driving home, morning routines, etc. It can be really helpful to have these kind of routines, but sometimes they’re counterproductive.

For example, in Luke 10, Martha & Mary had Jesus come to their house for dinner. Based on Martha’s behavior in other stories in the Gospels, it seems like she fell into the routine of cooking, serving & being busy with getting stuff done. All of these things aren’t inherently wicked, but if we allow our routines to sabotage our fellowship with Jesus, then they become more of a hindrance than a help.
Let’s always remember that Jesus said in Matthew 6:33 to seek His kingdom first & we’ll have what we need! Let’s be sure our routines reinforce our intimacy with Jesus rather than distract us in mindless disconnect 🙂

CONNECT WITH ME ON:
Posted by sarahbowling in busy, cooking, enemies to intimacy, Genuine love, grow, Heavenly Help, Holy Spirit, Jesus Chix, listen, living, prayer, spiritual, travel, values, watch, 0 comments