Healthy Choices

There’s loads of emphasis on making healthy choices, particularly with our eating, exercise & uses of time & money. I’m continually coaching my kids to Mae healthy choices & I’m abundantly clear that God coaches me along these lines as well.  Here are some specific areas for making healthy choices:

  • Advocate or Accuse: let’s be aware that accusing is what the devil does & advocating is what the Holy Spirit does. Which choice is your natural default?
  • Convict or Condemn: condemning is when there’s a dead end & no hope to change, grown or improve – everything the devil works to accomplish.  Conviction happens when the Holy Spirit speaks in our hearts about something that’s wrong, endeavoring to help us change.
  • Truth Or Lie: Jesus says in John 8:44 that the devil’s natural language is lying but a few chapters later, Jesus calls the Holy Spirit the Spirit of Truth. If we tolerate white lies or incremental truths we need to consider if we are listening to the devil more than the Holy Spirit :!

Let’s make healthy choices!!

Break What’s Broken

  

This morning I read about how Jesus went into the temple in Jerusalem & totally flipped everything upside down. He upended the money changers tables & chairs, he compromised the pigeon sales for sacrifices, He made a whip & angrily confronted the religious leaders & all the while, little kids ran around the temple yelling out, “Hosanna to the son of David!” On top of all this chaos, that enraged the temple leaders, Jesus had the audacity to heal the blind & lame in the temple. As I read these verses in Matt 21 this morning, I began to picture the pandemonium that Jesus made & how He “broke” everything that the religious leaders had organized to “facilitate worship & connecting with God”. Jesus’ actions condemned their efforts & He broke what was already dysfunctional. 
Sometimes in our lives, we’ve come to accept as normal that which is broken & dysfunctional. Let’s be open to Jesus breaking what is already broken to help us live in greater health & deeper intimacy with Him. Broken needs fixing 🙂

hot topic: I want your opinion :)

Greetings & happy mid-week to you!  I’m working on a message about family & really want your input.  Please answer this question (I’m not “grading” any answers & I’m not looking to judge or critique your feedback – I just want your wisdom,  thoughts & insights):

???What is a functional family???

Thank you!!!!

hot topic: cross fit

“You can do it!!!!”  I like working out & stretching for new challenges.  As I’ve looked at some of the latest workout trend stuff, crossfit, it looks really cool!!  They say that the crossfit is about high intensity, constantly varied & functional movements.

To my way of thinking, these 3 ideas for crossfit coincide with what Paul said in Gal 2:20 about being crucified with Christ – crossfit:

  • high intensity:  Jesus’ crucifixion was possibly the most high intensity experience any human could endure & He invites us to live a crucified life with Him, surrendered to His leadership
  • constantly varied:  I find that following Jesus has lots of variety – serving, listening, relationships, forgiveness, faith, trust, doing dishes, loving, cooking and LOTS more!!!
  • functional movements:  in crossfit, they want to emphasize movements that we could possibly do everyday and the same is true with being crucified with Jesus, crossfit.  As we lived crucified with Christ, His life affects our daily priorities and how we engage to include His resurrection power through us.

To celebrate this Good Friday, let’s be truly “crossfit” 🙂