Or not! At the end of last ski season, I was ripping a run down the mountain, accidentally flipped, landed on my head & got a concussion. The months since this event have been an “adventure” that I wouldn’t recommend. One of the challenges from this adventure is some balance issues & thankfully, this is getting better.
Seems like we don’t recognize problems with balance until we get out of balance. And if we are honest with ourselves, we tend to go for the extremes rather than cultivate moderation.
Balance is essential in the entirety of our lives. We need balance in how we manage our time, balance with our eating & exercise disciplines, balance in our relationships & solitude, balance between the Word & the Spirit, . . . .
Balance is good & necessary to mature into the people God has made us to be 🙂
It seems that I can be kind of intense & while this can be really great, such intensity can also be hurtful. But yesterday was a small victory for balance. I had a semi-full day w some spkg responsibilities in the morning & I’m doing a short-term modified eating scheme. I’m also trying to get back into a more consistent workout routine. In the past, I would’ve worked out killer hard & then survive the evening with a partly obliterated body & virtually worthless to my family.
Yesterday was different – when i worked out, I didn’t beat myself to shreds. I was helpful & constructive with my family & I was even able to pray with a good friend. Hooray for balance!!