emotions

Recognizing Jesus

On the heals of Easter, it’s tempting to move on to what’s next.  Stuff such as Spring cleaning, Mother’s Day, graduation prep, etc can require our attention so much that Easter could quickly be forgotten.  But let’s keep in mind that after Jesus’ resurrection, He appeared to folk unexpectedly.  And maybe it was difficult to recognize Jesus because there was lots of emotional intensity that made recognition more difficult.  Here are a few emotions that maybe cause us to struggle to recognize Jesus:

  • fear:  the disciples huddled together in fear after Jesus’ death.  Jesus appeared to them despite their fear
  • grief:  maybe it was difficult for Mary Magdalene to recognize Jesus in the Garden after His resurrection because grief was so overwhelming.  Jesus appeared to her, nonetheless
  • uncertainty:  on the road to Emmaus, some of Jesus followers were trying to figure out what had just happened after His crucifixion and “disappearance.”  Jesus walked with them on their journey and helped them understand what just happened
  • doubt:  Thomas was missing when Jesus made His first appearance to the disciples after His resurrection.  Jesus came back to untangle Thomas’ doubt.

Let’s keep looking for Jesus because we can find and experience Him everyday because He’s alive!

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Posted by Sarah in busy, enemies to intimacy, fellowship, Genuine love, grow, Heavenly Help, Holy Spirit, Jesus Chix, listen, living, prayer, relationships, seeing Jesus, spiritual, thought life, uncertainty, values, watch, 0 comments

What Do You Think?

I’m learning that what I think is often more important than various experiences or events. If my thoughts are dark, if I’m feeling insecure, inadequate, uncertain or frumpy, then I tend to behave & interact from a darker place. On the contrast, when I’m hopeful, optimistic, bright, steady & confident, then my interactions are more positive & constructive, with a higher quality of internal resilience.
So maybe this is why Paul tells us in Phil 4:7-8, to let Jesus’ peace guard our hearts & mind, as well as instructing us about keeping our thoughts centered on gratitude, stuff that’s right, honorable, etc.
it’s important to think about our thoughts & appreciate that how we interact & engage is an interior decision more than an external response 🙂

#selah

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Posted by Sarah in busy, enemies to intimacy, Genuine love, grow, Heavenly Help, Holy Spirit, listen, living, nightcare, prayer, relationships, saving moses, spiritual, thought life, travel, values, 0 comments

Eclips-ing

The moon eclipsing the sun today is a noteworthy event & hopefully you have some eclipse glasses so you don’t look directly at the sun during the eclipse. I read about a man who looked at the sun in the last eclipse & his vision was permanently damaged – no bueno.
Although it’s rare, the bright light of the sun can indeed be diminished & even eclipsed. But let us never forget that Jesus, the Light of the world, can never be diminished nor eclipsed. So let’s be certain that we don’t allow shadows, clouds, confusion or darkness into our souls, emotions, thoughts or outlook.
How can we keep Jesus as our light?

  • Pay attention to what you let into your thoughts & soul
  • Do you thoughts / emotions gravitate to darkness or light?
  • Remember that Gods Word is a lamp unto our feet & light unto our path – Ps 119:105
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Posted by sarahbowling in busy, Genuine love, grow, Heavenly Help, Holy Spirit, listen, living, nightcare, prayer, relationships, spiritual, thought life, values, watch, 0 comments

I Eat Crawdads

I grew up eating crawdads / crawfish & I really enjoyed them! There was a canal behind my house where my dad & used a big net to scoop up heaps of crawfish, cart them home & cook them up. Boy were they tasty!
But here’s the rub: crawdads are bottom feeders, so they eat the garbage at the bottom of lakes & canals, making them inherently unhealthy.
Sometimes what is tasty to our flesh is unhealthy to our spirit & we have to make wise choices about what we allow to come into our hearts & minds. Let’s be determined to set our minds above & not allow our minds to become bottom feeding trash consumers 🙂

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Posted by sarahbowling in family, fasting, Genuine love, grow, Heavenly Help, Holy Spirit, listen, living, prayer, spiritual, thought life, travel, values, watch, 0 comments

Whole Healing

Lots of times we think of healing in the terms of physical expressions, such as healing from cancer, scoliosis, ulcers, blind eyes, etc. While I’m wholly supportive of physical healing, I also thoroughly believe that we need God’s healing power to affect the entirety of our lives & not just our bodies.

For example, there are plenty of biblical characters who needed God’s healing touch in their thoughts & points of view. People such as Pharaoh who hardened his heart, Lot who chose the well-watered plains of Sodom & Gomorrah, as well as both Saul’s (OT & NT) are all people who needed God’s healing power to change their thinking & points of view.
I would also suggest that there are not just a few of us who need God’s healing power to touch our emotions. Places in our emotions that are controlled or dominated by excessive fear, grief, depression, etc are all opportunities for God’s healing power to redeem & renovate!
Let’s allow the Holy Spirit to heal not only our bodies, but all of us including our thoughts & emotions!

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Posted by sarahbowling in enemies to intimacy, family, Genuine love, grow, Heavenly Help, Holy Spirit, listen, living, prayer, relationships, saving moses, spiritual, thought life, values, watch, 0 comments

What Are You Thinking?

“A penny for your thoughts?”

This is a question people often ask when someone seems deep in thought or reflective.  It’s a good question to ask when you’re getting to know someone or when a person seems unusually quiet.  But it’s also a good question to ask ourselves from time to time, forcing us to take a thought inventory.

Taking an inventory of our thoughts is important because it lets us see places in our thinking where we can make some helpful adjustments.   Indeed, consider some of the things Paul says about our thoughts:

  • 2 Cor 10:5, “destroying speculations and every lofty thing raised up against the knowledge of God, and we are taking every thought captive to the obedience of Christ”
  • Phil 4:8, “Finally, brethren, whatever is true, whatever is honorable, whatever is right, whatever is pure, whatever is lovely, whatever is of good repute, if there is any excellence and if anything worthy of praise, think on these things.”
  • Rom 8:6, “For the mind set on the flesh is death, but the mind set on the Spirit is life and peace”

Let’s be attentive to our thoughts because they influence our lives in very powerful but subtle ways!

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Posted by sarahbowling in busy, enemies to intimacy, family, Genuine love, grow, Heavenly Help, Holy Spirit, listen, living, prayer, relationships, saving moses, spiritual, thought life, values, watch, 1 comment

bright thinking!

Have you been through difficult seasons when your thoughts turn dark?  Lately, it seems like this has been my lot.  It’s certainly not as bad as Job in the Bible, but it’s not a smoothy groovy season for me at this time.  A few of the challenges that have popped up lately include:  a car meltdown, lost my credit card, my husband had a stroke, one of my kids had a crisis at school, some friend challenges and discouraging news from work.

As I’ve been navigating these difficulties, the Holy Spirit spoke to me this morning about how my thoughts were getting dark.  It’s like I’ve started to see things in a warped way and I find myself thinking negatively and with grim expectations.  This is one of the reasons I so deeply love the Holy Spirit, whom Jesus also calls the Spirit of Truth.  In my prayer time today, the Holy Spirit reminded me about Phil 4:8 where Paul tells us to dwell on / think about what is:  true, honorable, right, pure, lovely and good repute, excellent and worthy of praise.

So with the help of the Holy Spirit, I’m re-directing my thoughts away from the dark stuff & onto things that are THRPLGR:  true, honorable, right, pure, lovely and good repute!  Anyone care to join me???

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Posted by sarahbowling in busy, enemies to intimacy, family, Genuine love, grow, Heavenly Help, Holy Spirit, listen, living, Philippians, prayer, relationships, saving moses, spiritual, travel, values, watch, 1 comment

Managing Crisis

This weekend, my husband had a medical emergency that was very disturbing. Long story short, he’s ok. When I get some distance from the experience, I’ll likely do a blog on this & give me more details. 
In the meantime, here are some things I’ve learned from this emergency:

  • Do what’s immediately required – stay focused & don’t panic
  • Keep praying – this helped me keep my emotions from getting the best of me
  • Let people help – I’m likely the strange ranger on this one, but my hyper-independence was a liability more than an asset in this experience
  • Keep the Bible in your brain – this helped me keep my feet on the ground & not entirely lose it. 

Thanks to the great friends around us for all their support, prayers & encouragement!

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Posted by sarahbowling in busy, family, Genuine love, grow, Heavenly Help, Holy Spirit, listen, living, prayer, relationships, spiritual, values, watch, 0 comments

Alarming!!!!!

We have a joke in my family about my cooking: the more smoke alarms that go off, the better the meal. So a 3 alarm meal is likely to be super awesome!!  
Alarms help us pay attention, particularly if something is bad. So maybe we should ask the Holy Spirit to be like an alarm in our thinking. For example, sometimes my mind & thoughts can get dark. I might find myself discouraged about something at work or maybe I received some bad news about one of my kids, or sometimes I might have a conflict with my husband. If I’m not careful, I can let some of those discouraging thoughts become all consuming & before I know it, I’m a victim to depression, discouragement & darkness. While I’m not saying that we should live in denial or dismiss bad news or negative thoughts. We absolutely need the Holy Spirit to alert & give us a wake up call when such thoughts go too far & begin controlling & even sabotaging our divine purpose & destiny. 2Cor 10:5 says, 

  
Sometimes the alarm goes off on my car as well, so I have these “fun” reminders in my life to stay alert & perky 🙂

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Posted by Sarah in busy, enemies to intimacy, family, Genuine love, grow, Holy Spirit, listen, living, prayer, relationships, spiritual, values, watch, 1 comment

Chick Chat, so FUN!!

tabletalk

I had a BLAST!!  I was recently on Joni Lamb’s tv interview program, Table Talk & had an awesome time with ladies who are every bit as wonderful on as well as off camera.  I love these women & was totally honored to engage in this conversation – I know you’ll love it as well! 🙂

watch this!

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Posted by sarahbowling in enemies to intimacy, family, Genuine love, grow, Holy Spirit, Jesus Chix, listen, living, Martha, nightcare, relationships, seeing Jesus, travel, values, watch, 1 comment