And it’s MASSIVELY FRUSTRATING!!!!
When my car isn’t working, it’s frustrating but I can usually figure out a work around – uber, catching a ride wth a friend or rescheduling an appointment. But sometimes there’s no work around & whatever isn’t working can turn into a meltdown crisis.
I just experienced this with s Skype interview I was scheduled to do & im still in the residual frustration fumes being mad at skype, etc.
What should we do in these moments of intense frustration? The things I want to do (hit something, yell, kick a chair, not write my blog) these things aren’t beneficial. So here are some ideas that might be more constructive for you when you have a frustrating meltdown:
Take a deep breath – this physical action helps settle my mental disarray
Perspective alignment – pray & ask for the Holy Spirit to help you to have a divine alignment on your perspective
Use a tourniquet – don’t allow the bleeding from the frustration to spill over into other areas of your life
Think in terms of practice – the next time will be better 🙂
Noah waited in the ark 150 days during the flood cataclysm. When I read that recently, it caught my attention & I began to imagine what that was like for him, surrounded with his family & the animal hordes traveling with him in the ark. I would suspect there was heaps of panic initially, probably fear, anxiety, uncertainty & likely some worry to boot. Being “trapped” in the ark while the earth was deluged from above & below, water thundering on the ark with animals & humans pitching back & forth – this doesn’t sound very appealing. But the other option, drowning in the deluge, wasn’t such a whippy alternative. So the people in the ark could chose, initially between living or dying. Clearly, they chose to stay alive. From that decision, then they needed to manage their fear, uncertainty & anxiety, pausing 150 days in the ark.
Sometimes we find ourselves in “pause” mode & maybe see / hear disasters happening all around us. In these situations, I find my salvation alone in keeping my focus on Jesus & my mind set on the Holy Spirit – Rom 8:5. Listening to & watching the circumstances around us can be debilitating. Make the long term decision to keep your thoughts & focus on Jesus, no matter what 🙂
Cooking a turkey has the potential to be a dance with disaster. I know this to be true, based in years of practice & research. But this year is likely to be different, probably. I say this because of not only years of practice & failures but also because of preparation.
I’m learning that I can avoid lots of disasters with a little bit of preparation. For example, Gideon in the book of Judges, avoided various disasters because he walked a path of preparation with God. Seems to me that God primed Gideon for his massive victory over the Midianites through extensive preparation: angel visitation, tearing down an altar to idolatry, fleece adventures, people screening & even eavesdropping.
I may not always enjoy the preparation process but I certainly like the outcomes better than the results of poor preparation. Let’s be careful not to belittle the process of preparation 🙂
Over the weekend, I tried to make chili (a good Autumn meal) & it was entirely a catastrophe: the beans didn’t cook, the meat was yucky, it was flavorless & even my kids were warning each other about eating what they perceived to be the borderline poison and life-threatening chili. I tried to fix it with more spices and seasoning, which only made it even worse – so salty that it could be a formaldahyde substitute. To which my strategy was to add potatoes & hopefully soak up the overkill salt.
Hmmmmmmmm – obviously, it’s easy to overdo something good.
In relation to God, let’s have our eyes wide open that too much God will create some important casaulties. Too much God in your life will ruin deception, insecurity, depression, pride and many other things that need to be wrecked 🙂