When I think about getting in shape, it crosses my mind that pears and grapes are viable options in contrast to the idealized hour-glass shape. I also think that I can get in shape for swimming, but be out of shape for running. This holds true for snowboarding, weightlifting & a plethora of other physical exercises.
Indeed, let’s go beyond the physical and cardiovascular concepts and think about our mental and spiritual shape! Keeping fit in our minds and emotions requires exercise and usage since the old adage, “Use it or lose it!” holds true.
And let’s be certain that we don’t neglect our spiritual shape when we consider what it means to be healthy. I’ve met plenty of people who are physically and mentally healthy, but whose spiritual lives are anemic on a good day. And I’m learning that if I’ll keep my spiritual health as a top priority, it’s often easier to be physically and mentally healthy. To stay spiritually healthy, here are a few helpful suggestions:
Read your Bible daily
Purpose to have prayerful conversations with God throughout the day
Connect with spiritual communities (church, small groups, Bible study, etc)
“You’re not going to North Korea are you?” I was driving my kids to school this morning & made a phone call to another ministry about some cool opportunities in North Korea. My kids immediately asked this question when I hung up & I assured them that I’m not going there this year. But it still sounds like an incredible opportunity to me!
Alas, not everyone thinks like I do & that’s altogether fantastic! Seems to me that God has uniquely created us for distinct purposes & designs. Some people are attracted to stable, predictable & familiar. Some folk have a little wanderlust in their souls. Some of us are pioneers & more than a little maverick-y. But each follower of Jesus has valid contributions to make to His kingdom!
Just because I’m different than you doesn’t make me superior or inferior any more than you are superior or inferior to me! Let’s remember that we are essential parts of one Body & we desperately need each other to fulfill our unique & divine purposes! I’m celebrating you today!!
I’m a reader & I read a wide array of books on a plethora of topics. So here’s a good one that’s uber practical for your body, soul & spirit: 30 Day Faith Detox.
I’m recommending this book because there’s not a single reader of this blog who doesn’t need some help in all three of these areas. I’m also recommending this book because it’s practical, holistic, easy to read & implement. So grab a copy today!