More trust, less worry


Easier said than done, to be sure!! But nonetheless, the decision to trust God more & worry less is both healthy & essential. All of us have uncertainties, impossibilities & varying degrees of stresses. What we do with this stuff is the important decision. It’s easy to let stress get under the skin & seep into the bloodstream, elevating our blood pressure & distorting our perceptions. When this happens, our decision making ability gets shady & we can make poor choices. 
But let’s do that “taking captive” thing that Paul talks about in 2Cor 10:5. Let’s not allow worry to have a free run & unlimited access in our minds. When we start to worry & have troublesome thoughts, let’s pray first & ask the Holy Spirit to help us take those thoughts captive & not let them under our skin nor into our bloodstream! Dear friends, let’s worry less & trust God more 🙂

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Get Mentoring :)

I’m a super firm believer in having mentors & being a mentor. There’s lots of wisdom that we can acquire & pain we can avoid when we have mentoring in our lives. Sometimes we might feel short on mentors in our lives but for me, one of the best mentors are books. Here’s the honest truth with books – I read all kinds: leadership, management, spiritual, Navy SEAL books, Greek, etc. I also get lots of mentoring from various people by just asking questions & listening! I also get lots of mentoring by receiving correction & feedback that’s not always very affirming, smile. 
Mentoring is good for us 🙂

Time Is Your Friend

“Sarah, it just takes time & you’re making great progress; remember that time is your friend & not an enemy.” My physical therapist for my shoulder keeps telling me that it just takes time: this to a person who wants to GO FAST, have fun, play some basketball, go swimming & be active. I’m learning that maybe I’m kind of impatient, possibly ,)
If I try to do too much or go too fast with my shoulder, I just hurt myself & delay my recovery. 

These lessons can apply to lots of areas:

*learning to manage our money

*improving our physical health

*growing in our walk with God

*relationship challenges

*learning a new skill, sport or job

*parenting adventures ,)

Be patient in the process & don’t get discouraged. You’re doing great 🙂

learning from mistakes

When I was 19, I dislocated my shoulder playing intramural basketball in college & had surgery to repair my rotator cuff.  Being a very smart & savy 19 year old, who knew everything & was highly independent, I didn’t want anyone’s help.  I even remember my kind & patient roommate chastizing me about how I might possibly regret not letting people help me with my shoulder recovery.  God bless my roommate – she was right & I was wrong.

Now I’m in my late 40s and have struggled with my shoulder for almost 30 years, most recently dislocating it during a  snowboarding adventure.  Having acquired some tread in life, I don’t want to make the same mistake that I made in my late teens, even when it means being altogether uncomfortable and asking for help.

The Bible is full of great examples of people who learned from their mistakes:

  • Joseph & his brothers when they came to buy food in Egypt
  • Moses not killing Egyptians when he returned to liberate the Israelites from Egyptian slavery
  • Paul stopped persecuting the church after his Damascus Road experience

Maybe it’s only bad to make mistakes when they’re the same ones over & over & over & over & over again 🙂