Running Out of Gas

I have a friend who routinely runs out of gas, despite texts from her husband, the warning light & calendar reminders. Similar to my friend, sometimes the demands of life exceed the energy in our souls & bodies. So what should we do when we run out of gas?

Here are some suggestions that might be helpful:

  • Sabbath – the biblical principle of a day of rest on a weekly basis is very helpful
  • Focal Point – let tomorrow stay in Gods hands & trust God to give you strength for this hour
  • Walking – strange as it sounds, taking a walk (even a short one) will often give me some added energy
  • Food – I find that when I eat lots of sugar, drink an overload of caffeine I get tired really fast (water & fresh veggies are helpful alternatives)

May God give you strength in the inside for this day!  Psalm 138:3 🙂

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