rest

This morning, I read Psalms 23 and it was super encouraging to my heart! What really stood out to me was the very beginning part when David says that God causes him to lie down in green pastures. This was really soothing because when you look at the verb in the Hebrew, the idea is that God is very much making David to lay down – almost like an enforced pause.
Here’s my thinking on this idea of a pause – I think that many of us run a pretty fast-paced & high-demanding life for lots of different reasons (some good & some lame). Nevertheless, we all need rest, a break, on a consistent basis (more than just the idea of our daily sleep requirement). If we do not integrate a break or rest into our routines (i.e. a weekly Sabbath), then we will find ourselves in a place of “forced rest,” where God causes us to take a pause.
It is super important to have consistent breaks & pauses in our lives for many different reasons:
*a pause helps to clarify our thinking & emotional inputs
*a pause allows us to re-focus our priorities
*a pause provides the space & context for our relationship with God to deepen & grow
*a pause lets us have an opportunity to slow down & listen to God

Three cheers to a busy life with integrated & intentional rest 🙂

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