Good for the Soul

This morning I tried a new breakfast: quinoa, almonds, blueberries & maple syrup. It was ok for my first attempt & I know it’s better for me than bacon & a cheese omelette  so you m endeavoring to make healthy decisions. 

The same can be said for decisions we make about our souls. Here are a few decisions that are good for the soul:

  • Forgiveness:  keeps the grudge venom neutralized
  • Encouragement:  keeps us with positive thoughts about people
  • Gratitude: keeps us looking for good
  • Trust: keeps us actively declining worry & leaning on God

Keep making healthy choice for your body & soul!

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