A New BED!!!!!

I’M SO EXCITED!!!!!  We are getting a new bed today & this makes me happy for LOTS of reasons:  better sleep, not as stiff, more rest & increased energy.  Our old bed is tired, no pun intended.  We’ve slept on it for countless years, extending it’s life by flipping & rotating the mattress multiple times.  But it’s reached the end of it’s functional life.  I know this because I wake up stiff, often tired, it creaks & it’s saggy in the middle.

There’s lots to be said about sleep & rest.  Indeed, we spend about 1/3 of our lives sleeping / resting, so it’s an essential ingredient God has baked into our practical existence.  Here are some things to consider about rest as we head into this weekend:

  • proper alignment:  our backs need to be properly aligned so that we walk without pain & distortion.  In the same say, when we rest in God, we can walk in our daily living, with less pain & distortion.  Sleep & rest is when our backs & walk have the chance to settle into proper alignment
  • better mobility:  with our old bed, I wake up stiff and sore everyday & it takes some time for my muscles to relax in the morning.  When we consistently rest in God, we can have better agility to flow with Holy Spirit throughout the day.  Better rest can mean increased agility 🙂
  • clearer thinking: when I wake up tired, this tells me that my sleep wasn’t restful & this affects my ability to think clearly on any given day.  When my thinking is murky, everything takes more work, my emotions are more challenging, I’m more prone to make bad decisions and my perceptions can be whacky.  But when I’m well rested in my body, mind and heart, everything is more clear & I’m better able to perceive truth, which is an essential ingredient for effective living 🙂

So here’s to getting a new bed!  I’m also hopeful that you’ll make some time this weekend to be at rest 🙂

Do You Need Abundance?

Sometimes we find ourselves running on empty.  This can happen not just with finances, but sometimes we run out of energy, or we don’t have enough time, maybe our relationships feel shallow or perhaps you have more problems than solutions.

Feel free to watch & share this short video to see how Jesus provides for us!

Time Is Love

I was getting fuel this morning & there was an employee standing by to help or answer questions a customer might have.  Since most of us could put fuel in our cars with our eyes closed, this employee didn’t have much to do other than circulate & be friendly.  So we engaged in trivial chit chat:  where are you from, nice weather we’re having, etc.  We had a lovely chat & I thoroughly enjoyed getting to know him better so the next time I get fuel there, he won’t just be the “gas dude.”  Additionally, we prayed together for our health with working out and making better eating decisions.

All of this happened while I was pumping fuel & a few minutes longer.  The extra few minutes we give, can be an invaluable expression of love, since everyone is so “busy”.  Let’s be lavish with our love by giving an extra few minutes to listen, affirm, engage and acknowledge people & not just functions 🙂

Happy Rest Day :)

In the US today, we celebrate a national holiday called, “Labor Day.”  The official year that it was started in America was 1882 & laborers had to strike to get the day “off” for a pause or rest from work.  And I think it’s the universal human experience that we all need a pause from work.  Perhaps we agree on this because of Divine design.
If you think about it, even God took a pause on the seventh day of the Creation week, when He rested.  And to reinforce the need for rest, God established the Sabbath as one of the Ten Commandments.  The Sabbath is one day a week to rest from our work & set our attention / affection toward fellowship with God.

So let’s celebrate not only success and productivity, but also rest because without rest our souls become thin, weary, unsettled and broken.  Happy Labor Day!

Being Wasteful

My dad grew up in the Depression, so i was raised with a firm appreciation for not wasting anything.  To this end, he composted kitchen scraps, saved leftover paint remnants in addition to finding bargains at garage sales, etc.  In Matthew 26:8, Jesus’ disciples had the same mindset when they asked Him about a chick wasting expensive oil, since she poured it on Jesus’ head, as an expression of worship.

And worshipping Jesus is never wasteful, regardless of what people may say.

Indeed, let’s be extravagant in how we worship Jesus!  The chick in Matthew 26 was extravagant in worshipping Jesus, using expensive oil.  And in our modern culture, we can be extravagant in worshipping Jesus by:

  • spending time with Jesus, giving Him our attention
  • being generous with our finances in church, with ministries and to the poor
  • choosing to wholeheartedly participate in the worship time at our churches whether we like the songs or not
  • expressing gratitude and worship to God before we go to bed each night

 

Sheep or Goat?

Who is:  hungry, thirsty, naked, sick, in jail or an immigrant?  I was reading in Matthew 25 this morning about Jesus’ parable distinguishing between sheep & goat behavior.  In this parable, the sheep are the people who see others around them who have various needs like clothing, food, shelter, belonging, care, attention and connection.  In contrast, the goats in Jesus’ parable had no time, attention or capacity for needy people.

And this parable never fails to arrest my attention, forcing me to inventory my intentions and actions for sheep and goat behvaiors.  I want to say with a genuine heart that I love Jesus, giving Him my worship & affection.  But the reality is that however I treat the needy people in my life (those who are hungry, naked, thirsty, sick, living in bondage, or disenfranchised), is how I treat Jesus since He said in Matthew 25;45, “Whatever you do for the least of these [the needy folk] is what you do for Me.”

This verse always challenges me to love well, when I’d rather justify my selfish perspective 🙂

Give Hope

“Everyone is going to make it!”  In Acts 27, these were Paul’s words to his fellow travelers who were on a ship, when everyone had lost hope that they would survive.  And these travelers had very good reasons to have lost hope:  an horrific storm that lasted more than two weeks, no sun or stars (so there was no navigation ability), sailors who were trying to abandon the ship, endless ups and downs, rain, wind and instability on a ship, and no sight or inkling of land for numerous days, to say nothing of not eating for two weeks because of raw nerves and fear.

In our daily living, we get to choose how we will respond to the ups and downs of life.  The people around us can be despondent and lose hope, but let’s be the one who stands confident in God’s goodness and love, offering hope and future, just like Paul in the middle of a brutal storm.  Let’s actively choose to trust in God’s love and goodness, while offering hope as a life preserver to anyone around us who may be discouraged by the storms of life!

Called to Listen

We had dinner last night with a lovely couple & the husband said something profound that is continuing to echo in my thoughts today:  We are not all called to talk, in terms of public speaking, but we are all called to listen.

There are times, no doubt, when we need to speak up & be advocates for love and justice.  Additionally, some of us have the gift of gab & our personality lends itself to be a “talker.”  But let us never minimize the importance of listening – not only with our ears or intellect (so that we can interject a witty comment or some helpful wisdom), but also with our heart, so that we can be attentive with compassion, tender affection and gentle endurance.

In Mark 4:9, Jesus says, “He who has ears to hear, let him hear.”

Have a happy listening weekend!

Predicting Success

What does it take to succeed?  Is success a consequence of luck, personality, talents, perspiration and focus?  I think all of these things can be ingredients to help us succeed and I think there’s another essential component that is often overlooked because it’s simple and obvious:

routine

What you do everyday will predict where you will succeed.  I saw this principle play out in my life from some advice from my dentist.  It went something like, “Sarah, if you will floss more regularly, our teeth cleaning appointments will be shorter, your gums won’t bleed and your breath will be less offensive.”  So I decided to try out this advice & guess what?!?!??  It worked!  And I’ve taken this idea and integrated it into my daily routines for areas where I want more success.  These are some examples of where I’m seeing more success because of cultivating better routines and habits:

  • writing:  I want to be a better writer, so I’ve been writing virtually everyday for the last few years
  • intimacy with God:  going to bed earlier every night has helped me so that I can get up in the morning to catch some daily time with God
  • fitness:  I’ve been endeavoring to walk, at a minimum, everyday and my pants seem to shrink less from the dryer ,)

I know that God wants us to succeed, so let’s be sure to cooperate and work into our daily routine, habits that will foster successful outcomes!

Inadequate Meets Uber-Adequate!

There are times in my life where I am inadequate to meet the needs and demands of what’s happening around me.  In these times, I know that I’m not smart enough, not strong enough, don’t have the energy to match the demands, nor do I have the endurance to match the race stretched in front of me.  In these times, it’s tempting to get overwhelmed by the questions, the shortfalls, demands, inadequacies and scarcity I feel in my soul.  Such deficiency is often a universal human condition and maybe that’s by Divine Design.  Maybe God has always intended for us to never be enough, such that we must choose to reach outside of ourselves to find provisions beyond our finite resources.

Let’s be certain that we reach for God to participate in our lives every day and not just as a last resort!  Indeed, God is more than enough for our overflowing deficiencies!

Willing to Change?

Right motives but wrong target:  when Saul was going to Damascus to arrest the followers of Jesus, he was endeavoring to promote adherence to God’s ways, but he missed the point that Jesus is God.  I think Saul / Paul had good intentions, but he was misdirected.  Thankfully, God interrupted his plans & gave him some pause to make some major adjustments to his belief system.

I wonder for us today, if we don’t sometimes need to have some adjustments to our goals.  Similar to Saul / Paul, I think we can have very noble motives and intentions (adherence to God’s ways), but how we accomplish such noble motives can be tricky.  Ultimately, when we are followers of Jesus, we need to make genuine love our motive & outcome because of what Jesus says in John 13:35, “By this all men will know that you are My disciples, if you have love for one another.”

Are there any areas in your life that need to be changed so that genuine love is your endgame?

Selah 🙂

Speed of LIFE!!!

A fourteen hour day can feel kind of overwhelming & sometimes we have long days, overflowing with demands & activities.  Modern living pressures us to stuff our days to the gills so that the more we get done, the better we feel and the more significant we are.  Consequently, the idea of a Sabbath flies in the face of the modern lifestyle.

Nevertheless, God instituted a day of rest in each week as one of the 10 Commandments, so it’s on the same level of importance as not murdering, loving God, etc.  And I’m writing this blog, maybe to myself more than anyone else because I’m on a gerbil wheel with overflowing days and more work than time.  When we keep time and fellowship with God as our top priority, then the speed of life won’t result in a trainwreck 🙂

When You Fail

I’ve never met a person who enjoys failing & most of us avoid stuff that has a high risk for failing.  But there are LOADS of people in the Bible who failed, took risks and some had tremendous successes – usually after they had overcome some significant failure hurdles.  Some examples would include:

  • Jacob’s son, Joseph:  failed with his brothers, but became 2nd in command to Pharoah in Egypt & rescued his family from famine
  • Jacob:  tricked his brother & father, but went on to become “Israel” and the founder of the Twelve Tribes
  • Saul / Paul:  gave hearty approval at Stephen’s martyrdom & became the largest contributing author to the New Testament in addition to founding the majority of early churches on two continents

When you fail, keep in mind some helpful perspectives:

  • failing is a verb, but failure is a noun:  one can change but the other is more permanent
  • the greatest lessons often come from failing more than succeeding
  • failing can the essential fertilizer for redemption
  • no failure is beyond God’s power & love to transform into beauty, resurrection, abundance and divine success!

Spell Check Mistakes

For a few weeks now my phone has been messing up with stuff that I write – it’s been incredibly frustrating!! I’ve done all the updates reboots etc with no improvement. This is why there are no commas in this post – arg! And my spell check is doing really funky stuff! When we are accustomed to using a tool in our daily living & that tool gets unreliable things change.
Thankfully God is faithful & unchanging. God isn’t merely a tool in our lives to get stuff done nor is God only a sugar daddy for providing for our lives. Let’s be sure that we don’t only see God as a function or tool but rather the essential intimacy in our daily living!

Divine Interruptions

  • “We interrupt this program for this important message . . . . “
  • Amber Alert
  • Notification Settings

All of these examples remind us of things that arrest our attention to focus & tell us to focus on something different, even if just for a few minutes.  In general, I don’t need any help to interrupt my focus because I can be easily distracted.  Consequently, I do as much as I can to eliminate distractions and interruptions.  While this strategy can be helpful in being productive, it is also possible that God might be trying to get my attention and I’m dismissing the “divine interruption” because I perceive it as a distraction.

In the Bible, there are some great examples of God interrupting a person’s daily living to grab their attention & invite them to make a course correction.  Such examples include:  Moses & the burning bush, Samuel as a little boy with Eli, Gideon hiding in the winepress with the angelic visit, the Samaritan woman at the well with Jesus  & Saul on the road to Damascus.

We would be wise to pause at what could be a distraction or interruption and reflect for a few moments to listen and watch for God to speak with us.  Sometimes God interrupts our daily living to help us make some important decisions & course corrections 🙂

Selah

Are You Distracted?

Do you ever struggle with distractions or competing priorities?  There are loads of things in our world that demand our attention, from the pop-ups that happen on our Facebook feed to the random text message advertising some random product.  So how do we deal with these distractions?  And what about competing priorities?  Here are some helpful thoughts that you could pass along to your friends / family as well 🙂

 

Using Deodrant

“Did you put on deodorant today???”  Sometimes a family member will ask me this poignant question & it arrests my attention.  I stop to think, “Why are they asking me this?” And then instinctively I take a whiff to check & quickly inventory my morning routine.  Body odor in America can be highly offensive, regardless of the reasons that might “justify” the aroma 🙂

And our body odor is a reflection of our daily hygiene habits, what we put into our bodies, what activities we do and the environments where we spend time.  I think all of these are relevant to thinking about spreading the fragrance of Jesus wherever we go, as Paul talks about in 2Cor 2:15.  So here are some things to think about, that can help us make Jesus smell good to those around us:

  • daily hygiene: this can be a helpful parallel to our daily quiet time with Jesus (Bible & prayer time help to ground our thoughts, emotions and perspective)
  • inputs:  in Col 3:16 Paul tells us to let God’s Word dwell richly in our hearts; garbage in = garbage out;  glory in = glory out 🙂
  • activities:  when I practice genuine love and not just talk about it, then it becomes more natural and helps me remember that love is my endgame because of John 13:35
  • environment:  being around genuine love (letting God love us), helps us to spread the fragrance & value of genuine love throughout any given day

Being around Jesus’ love helps us spread His fragrance 🙂

Famous People

It’s interesting to watch people when someone famous is around, be that a movie star, an accomplished athlete, a Christian leader, a youtube star, political leader, pop singer, etc.  And we all have people who we look up to & capture our attention / applause.  But let’s take a minute to consider how we behave and talk around famous people.  And even more importantly, maybe we should consider how we act and talk when no one famous is around, keeping in mind that Jesus is ever present.

And let’s be sure that no one captures our attention or applause more than Jesus, who loves and knows us better than anyone in our life!

When You Get Bad News

No one gets a pass on receiving bad news.  And recently, I heard some stuff that was discouraging – the opposite of what I’d been asking from God & I was unhappy with opposite outcome of my prayers.  I think it’s pointless to hide my emotions from God or pretend that everything is ok when it’s not.  At the same time, the world doesn’t stop just because we get some bad news.  So here are a few suggestions that could be helpful:

  • Tell God how you feel & what you’re thinking.  Reading Psalms & Job give some really  insightful thoughts & expression to emotions that are raw & real.
  • Perspective adjustments:  sometimes it’s helpful to look at a broader picture than just the bad news
  • Consider the cause:  is it possible that the bad news is a consequence of something you did?  If so, maybe it would be helpful to make some course corrections / different decisions.
  • Choose to trust God:  It always encourages me to remember that God uses all things for the the good to those who love Him & stay aligned with God’s purposes

Feel free to pass this along to any friends / family who might be struggling with getting some bad news

Navigating Turbulent Times

I find that life has seasons of serenity and contrasting times of turbulence.  The danger of serene seasons is that we can become stagnant or let our values get highjacked by comfort and convenience.  In relation to turbulent times, here are a few ideas that you, or a friend, might find helpful:

  • take a walk – I find that walking and talking with God helps me unload anxiety and gain some helpful perspective
  • pay attention to your choices – it’s not uncommon for us to seek comfort in turbulent times & sometimes what “comforts” us can actually be detrimental
  • get some help – this can be a variety of things such as exercise, making a praise & worship playlist, having lunch with a friend, reading a good book, etc
  • anchor in the Bible – it always helps me to find a few key Bible verses to keep in the forefront of my thoughts.  Here are some helpful suggestions:

Ps 55:22, “Cast your cares on Him because He cares for you.”

James 1:2-3, “Consider it all joy, my brethren, when you encounter various trials, knowing that the testing of your faith produces endurance.

Matt 6:33, “Seek first God’s kingdom & everything will be added to you.”

Luke 1:37, “With God, nothing is impossible”

Philippians 4:11, “. . . , for I have learned to be content in whatever circumstances I am.”